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Principle 2

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
The _______________________ has two components: the sympathetic nervous system and the parasympathetic nervous system.   Autonomic nervous system  
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The _______________________ states that you need a medium amount of arousal/stress for optimal task performance.   Yerkes-Dodson Law  
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______________________ is a tool for the Safety principle that states we must embrace differences in individuals to ensure that all are comfortable in our learning environment.   Celebrate Diversity  
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______________________ is a five-stage model that includes self-actualization, esteem, love and belonging, safety and physiological needs.   Maslow's Heirarchy of Needs  
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______________________ increases parasympathetic activity and lowers stress hormones, like cortisol.   Music  
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Another Safety principle, Promote Play, focuses on nourishing the brain by using Kagan's ________________________.   Silly Sports and Goofy Games  
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Evidence shows that __________________ improves test taking by reducing anxiety and putting students at ease.   Humor  
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_____________________ reduce anxiety and increase positive social contact through touch and proximity.   Handshakes  
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_____________________ is a tool that increases the oxygen to your brain, helps slow your heart rate and encourages a state of calmness.   Relaxation Breathing  
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Research shows that regular _______________________ changes the functionality of the brain, making it more responsive to learning.   Meditation  
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