Therapy Theories
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| Splitting: When two contradictory states, such as love and hate, are compartmentalized and not integrated. | show 🗑
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| show | Object Relations
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| show | Object Relations
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| Inferiority: Inferiority feelings are always present as a motivating force in behavior. Individual growth results form compensation from our attempts to overcome our real or imagined inferiorities. | show 🗑
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| Family Constellation: Exploration of the family atmosphere and relational dynamics that prevailed in the family when the person was a young child. | show 🗑
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| show | Adlerian
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| Guided Imagery: Change the negative imprints of childhood family members that weigh heavily on a client and often ignite chronic feelings of guilt, fear, and resentment. | show 🗑
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| Self-Actualization: Innate tendency of all human beings to reach their fullest potential. | show 🗑
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| Non-Directive Therapy: Clients lead the discussion. | show 🗑
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| Empathy:Therapist accurately senses the feelings and personal meanings the client is experiencing and is able to communicate this understanding. | show 🗑
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| show | Client Centered
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| show | DBT
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| Distress Tolerance: How to tolerate pain in difficult situations, not change it. | show 🗑
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| Emotion Regulation: Change emotions you want to change. | show 🗑
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| show | CBT
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| Schemas: A network of rules or templates for information processing that are shaped by developmental influences and other life experiences. | show 🗑
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| Personalization: Seeing yourself as a cause of negative external event. | show 🗑
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| Systematic Desensitization: Pairing relaxation with exposure to something stressful. | show 🗑
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| show | CBT
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| Exception Questioning: Ask client to think of a time when this problem did not exist and what client did differently during this time. | show 🗑
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| Miracle Questioning: Ask client to envision how the future will be when the problem no longer exists and what her life looks like then. | show 🗑
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| show | Solution-Focused
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| Affirmations/Compliments: Regularly acknowledge, progress, strengths and resources, | show 🗑
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| show | Narrative
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| show | Narrative
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| Mapping the Influence: Process of eliciting from the client a detailed description of the problem's effect and influence on client's life and relationships. | show 🗑
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| Battle for Structure: Establish the rules and working atmosphere of treatment. Includes the need for entire family to be in therapy. | show 🗑
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| Battle for Initiative: Waiting silently for family to take initiative, allowing family to determine how change is going to happen. Includes having family state agenda for each session. | show 🗑
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| show | Experiential
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To hide a column, click on the column name.
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
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