Range of motion
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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|---|---|---|---|---|---|
| Shoulder Flexion | 0-180
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| Shoulder Extension | 0-60
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| Shoulder Abduction | 0-180
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| Shoulder Medial Rotation | 0-70
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| Shoulder Lateral Rotation | 0-90
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| Elbow Flexion | 0-150
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| Elbow Extension | 0
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| Forearm Pronation | 0-80
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| Forearm Supination | 0-80
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| Wrist Flexion | 0-80
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| Wrist Extension | 0-70
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| Wrist Radial Deviation | 0-20
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| Wrist Ulnar Deviation | 0-30
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| Thumb CMC Abduction | 0-70
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| Thumb CMC Flexion | 0-15
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| Thumb CMC Extension | 0-20
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| Thumb CMC Opposition | Tip of thumb to base of 5th digit
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| Thumb MCP Flexion | 0-50
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| Thumb IP Flexion | 0-80
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| MCP Flexion (Digits 2-5) | 0-90
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| MCP Hyperextension (Digits 2-5) | 0-45
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| PIP Flexion | 0-100
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| DIP Flexion | 0-90
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| DIP Hyperextension | 0-10
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| Hip Flexion | 0-120
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| Hip Extension | 0-30
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| Hip Lateral Rotation | 0-45
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| Hip Medial Rotation | 0-45
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| Hip Abduction | 0-45
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| Hip Adduction | 0-30
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| Knee Flexion | 0-135
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| Ankle Dorsiflexion | 0-20
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| Ankle Plantar Flexion | 0-50
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| Ankle Inversion | 0-35
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| Ankle Eversion | 0-15
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| Subtalar Inversion | 0-5
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| Subtalar Eversion | 0-5
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| Cervical Flexion | 0-45
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| Cervical Extension | 0-45
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| Cervical Lateral Flexion | 0-45
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| Cervical Rotation | 0-60
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| Thoracic and Lumbar Flexion | 0-80
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| Thoracic and Lumbar Extension | 0-25
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| Thoracic and Lumbar Lateral Flexion | 0-35
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| Thoracic and Lumbar Rotation | 0-45
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
glopez111
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