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Skeletal System-Health Nov. 18

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Question
Answer
Purposes of the Skeletal System:   a. Gives you shape and size.  
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Purposes of the Skeletal System:   b. Helps you move with the help of the muscles  
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Purposes of the Skeletal System:   c. Makes red blood cells.  
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Purposes of the Skeletal System:   d. Protects your organs  
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Purposes of the Skeletal System:   e. Stores calcium  
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Ways to keep your bones healthy: So you do not have soft bones also known as Osteoporosis   Eat foods with calcium, milk yogurt, cheese, broccoli. Eat foods with phosphorus - meat, eggs, fish, cheese. Also get plenty of Exercise  
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Osteoporosis   Condition that causes Soft bones  
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Calcium Robbers are - Limit Having these:   Nicotine(smoking), soda, sugar, alcohol, too much salt, being overweight  
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What is a Tendon?   Thick tissue that connects muscles to bones  
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What are Ligaments ?   Thick tissue that connects bones to bones  
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What is Cartilage?   Tissue on the end of bones, your nose is mostly made of cartilage.  
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Bones: Your Head   Skull/Cranium  
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Bones: Shoulder Joint   Clavical  
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Bones: Center of Chest   Sternum  
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Bones: Center of the back   Spine  
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Bones: Holds your legs in place   Pelvis  
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Bones: Fingers   Metacarpals  
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Bones: Wrist   Ulna  
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Bones: Forearm   Radius  
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Bones: Upper Arm Bone by shoulder   Humerous  
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Bones: Upper leg bone by hips   Femur  
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Bones: Knee   Patella  
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Bones: Lower leg bone   Tibia or shin  
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Bones: Lower leg bone outer thin   Fibula  
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Bones: Foot   Metatarsals  
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