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Movement Analysis, Anatomical Names, Kinematics, Kinetics, Laws

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
What does anterior mean?   Towards the front  
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What does Posterior mean?   Towards the back  
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What does Superior mean?   Towards the head  
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What does Inferior mean?   Toward the feet  
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What does Medial mean?   Toward or at the midline of the body  
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What does Lateral mean?   Away from the midline of the body  
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What does Proximal mean?   Located nearer to a point of reference  
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What does Distal mean?   Located further from a point of reference  
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What does Flexion mean?   Away movement that decreases the angle of the joint  
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What does Extension mean?   Any movement that increase the angle of the joint  
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What does Abduction mean?   Movement of a limb away from the body  
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What does Adduction mean?   Movement of a limb towards the body  
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What does Rotation mean?   Movement of a bone around its longitude axis without lateral or medial displacement, such as shaking the head  
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What does Circumduction mean?   Combination of flexion, abduction, extension and adduction performed one after the other  
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What does Supination mean?   Movement so the radius and ulna at the elbow so that the palm is up  
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What does Pronation mean?   Movement so the radius and ulna at the elbow, so the palm is down  
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What does Inversion mean?   Movement of the sole of the foot inwards  
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What does Eversion mean?   Movement of the sole of the foot outwards  
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What is Kinematics?   Motion of a body  
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Three types of motion?   Linear motion, Angular motion, General motion  
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Define linear motion?   Motion of a body in a straight line  
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Define angular motion?   Motions of all parts of the object move around a fixed point.  
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Define general motion?   Combination of linear and angular. e.g. Swimming.  
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Which type of motion can be internal and external?   Angular motion, eg internal: Shoulder Joint, External: Eneven Bars  
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What is projectile motion?   Object which moves through the air  
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What are the factors affecting projectile motion? (6)   Velocity at release, Angle of release, Height of release, Shape, Air Resistance and Spin  
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Give an example of an object which would have a angle of release over 45 degrees and one below 45 degrees?   U: Bowl in cricket H: Netball shot  
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Briefly explain velocity at release?   The harder a ball is hit or thrown the higher and further it'll travel  
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Briefly explain angle of release?   Angle of release depends of the shape and aerodynamic properties of the projectile  
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Briefly explain height of release?   Higher the point of release relative to the ground the further the projectile will follow  
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Briefly explain what the shape has to do with projectile motion?   Streamlined shapes travel more effectively in the air due to less drag force  
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What is Air Resistance?   When a projectile pushes through the air it creates a drag force behind it  
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What is Kinetics?   Forces associated with motion  
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Define mass and what it is measured in?   Amount of matter that makes up an object, measured in KG  
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Define force? and what is it measured in?   Is the push or pull on a body that can possibly cause change, me  
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Two types of forces?   From within the body by muscular contractions, With an aid of equipment  
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Newtons first law of motion?   A body continues in it's state of rest or state of motion unless acted upon by a force  
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Force can achieve what?   Acceleration, Deceleration, Stop, Start, Change shape, Change Direction  
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Newtons second law of motion?   Force = mass x acceleration  
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Newtons third law of motion?   For every action there will be an equal and opposite reaction  
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What acts as leavers and what acts as axis?   Bones act as leavers while joints act as axis  
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Define Stability?   The body's ability to remain in a state of balance, stability can be static or dynamic.  
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Why do we analyse performance? (3)   Ensure the correct techniques are being used Identify Errors Justify the suggested changes in technique that are recommended  
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How many steps are there in biomechanical analysis?   6  
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