Chapter 15 Vocab.
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| nutrients | the substances in food that provide the raw materials and energy the body needs to carry out all of its essential processes.
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| calorie | the amount of energy needed to raise the temperature of one gram of water by one degree Celsius.
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| carbohydrate | a major source of energy made of carbon, hydrogen, and oxygen.
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| glucose | the major source of energy for your body's cells; simple sugar.
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| fats | energy-containing nutrients that insulate and protect internal organs.
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| proteins | needed for tissue growth and repair; contain nitrogen, carbon, hydrogen, and oxygen.
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| amino acids | small units which are linked together chemically to form large protein molecules.
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| vitamins | act as helper molecules in a variety of chemical reactions in the body.
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| minerals | nutrients that are not made by living things.
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| Food Guide Pyramid | classifies food into 6 groups.
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| Percent Daily Value | shows how the nutritional content of one serving fits into the recommended diet for a person who consumes 2,000 calories per day.
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| Dietary Reference Intakes | guidelines that show the amounts of nutrients that are needed every day.
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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