Clin Skills II
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| coxa vara | smaller angle; angle <120 degrees; genu valgum; increased stress on femoral neck; decreased stress on femoral head
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| coxa valga | larger angle; angle >135 degrees; genu varum; increased stress on femoral head; decreased stress on femoral neck
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| genu valgum | longer, weaker hip abductors; pes planus- flat foot; increased stress on medial knee soft tissue; increased stress on lateral bony structures
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| genu varum | shorter, tighter hip abductors; pes cavus- pronated foot; increased stress on lateral knee soft tissue; increased stress on medial bony structures
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| pes planus | flat foot
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| pes cavus | pronated foot
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| genu recurvatum | knee hyperextension; increases anterior pelvic tilt; compensatory posture: PPT w/ swayback; increased stress on post knee soft tissue; increased stress on ant knee bony structures
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| lower quarter tight postural muscles | tonic muscles; erector spinae; QL; iliopsoas; TFL; piriformis; rectus femoris; hamstrings; gastroc-soleus
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| lower quarter weak postural muscles | phasic muscles; rectus abdominus; gluteal muscles; vastus medialis & lateralis; tibialis anterior
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| upper quarter tight postural muscles | pec minor; upper trap; levator; SCM; scalenes; sub-occipitals
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| upper quarter weak postural muscles | serratus anterior; middle trap; rhomboids; lower trap; upper limb extensors; short cervical flexors
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| core stabilizers | inner, deeper muscles; lumbar multifidi; transversus abdominus; internal obliques
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| stasis sensitivity | hard time sitting still in a stable, static posture; usually hypermobile or unstable; sleep difficult; stabilization & aerobic exercises reduce symptoms
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| weight-bearing sensitivity | tend to use load-reducing maneuvers; exercises that unload or distract spine
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| rectus abdominis | provides stability w/ extension of spine
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| internal & external obliques | controls against external loads that would cause extension or lateral flexion of the spine
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| transversus abdominis | creates tension via thoracolumbar fascia & increases intra-abdominal pressure to provide segmental stability to spine
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| quadratus lumborum | frontal & saggital plane stability; deep fibers provide segmental stability to lumbar vertebrae
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| multifidus | stabilizes spine against flexion, rotation, & contralateral side flexion; segmental stability to lumbar vertebrae
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| superficial erector spinae muscles | antagonist to gravity; controls forward bending movements; global stability to trunk by preventing trunk from falling over
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| iliopsoas | iliacus- stabilizes pelvis & hip joints
psoas major- assists in stabilizing lumbar spine in frontal plane
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| SCM & scalenes | balance head on thorax against grav when center of body mass is post
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| upper trap & cervical erector spinae | same as above except when center of body mass is ant
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| longus colli & rectus capitis ant & lateralis | segmental stability to cervical spine
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Or sort by any of the columns using the down arrow next to any column heading.
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Created by:
MeganFultz2
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