Clin Skills II
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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coxa vara | smaller angle; angle <120 degrees; genu valgum; increased stress on femoral neck; decreased stress on femoral head
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coxa valga | larger angle; angle >135 degrees; genu varum; increased stress on femoral head; decreased stress on femoral neck
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genu valgum | longer, weaker hip abductors; pes planus- flat foot; increased stress on medial knee soft tissue; increased stress on lateral bony structures
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genu varum | shorter, tighter hip abductors; pes cavus- pronated foot; increased stress on lateral knee soft tissue; increased stress on medial bony structures
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pes planus | flat foot
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pes cavus | pronated foot
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genu recurvatum | knee hyperextension; increases anterior pelvic tilt; compensatory posture: PPT w/ swayback; increased stress on post knee soft tissue; increased stress on ant knee bony structures
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lower quarter tight postural muscles | tonic muscles; erector spinae; QL; iliopsoas; TFL; piriformis; rectus femoris; hamstrings; gastroc-soleus
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lower quarter weak postural muscles | phasic muscles; rectus abdominus; gluteal muscles; vastus medialis & lateralis; tibialis anterior
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upper quarter tight postural muscles | pec minor; upper trap; levator; SCM; scalenes; sub-occipitals
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upper quarter weak postural muscles | serratus anterior; middle trap; rhomboids; lower trap; upper limb extensors; short cervical flexors
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core stabilizers | inner, deeper muscles; lumbar multifidi; transversus abdominus; internal obliques
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stasis sensitivity | hard time sitting still in a stable, static posture; usually hypermobile or unstable; sleep difficult; stabilization & aerobic exercises reduce symptoms
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weight-bearing sensitivity | tend to use load-reducing maneuvers; exercises that unload or distract spine
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rectus abdominis | provides stability w/ extension of spine
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internal & external obliques | controls against external loads that would cause extension or lateral flexion of the spine
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transversus abdominis | creates tension via thoracolumbar fascia & increases intra-abdominal pressure to provide segmental stability to spine
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quadratus lumborum | frontal & saggital plane stability; deep fibers provide segmental stability to lumbar vertebrae
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multifidus | stabilizes spine against flexion, rotation, & contralateral side flexion; segmental stability to lumbar vertebrae
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superficial erector spinae muscles | antagonist to gravity; controls forward bending movements; global stability to trunk by preventing trunk from falling over
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iliopsoas | iliacus- stabilizes pelvis & hip joints
psoas major- assists in stabilizing lumbar spine in frontal plane
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SCM & scalenes | balance head on thorax against grav when center of body mass is post
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upper trap & cervical erector spinae | same as above except when center of body mass is ant
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longus colli & rectus capitis ant & lateralis | segmental stability to cervical spine
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To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
MeganFultz2
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