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Biology- Nutrition and Digestion Chapter 9 Section 1 SR -FINISHED

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What are the four main elements of which living cells consist?   carbon, hydrogen, oxygen, and nitrogen  
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What is the function of carbohydrates in our diet?   they are the most important energy producing compounds  
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Explain why some dietary fiber is necessary in the diet.   soluble fiber helps your stomach and intestines absorb nutrients and unsoluble fiber helps keep the intestines clean and healthy  
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What type of food do our bodies use as the main source of energy for doing things?   carboydrates  
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What is the function of ATP?   it is conveniently the temporary storage of chemical energy and also the energy carrier  
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What is the relationship between amino acids and proteins?   proteins are made up of simpler molecules called amino acids  
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List food which are good sources of carbohydrates, those which are good sources of protein, and those which are high in fats.   carbohydrate = cereals, bread, pasta, potatoes, and rice proteins = milk, cheese, eggs fats = canola oil, sunflower oil, and corn oiil  
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Explain why the body should obtain most of its energy from carbohydrates rather than fats, which are higher in energy than carbohydrates.   because carbohydrates are healthier for you  
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