Review
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| What is stress? | show 🗑
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| show | Upcoming test, traffic jam, too many classes, relationship problems.
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| show | Anxiety, panic, irritability, anger, worry.
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| Emotional responses to stress? | show 🗑
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| show | A signal that our goals are in jeopardy, or that we are not achieving our goals, sends off an "alarm" that tells us to react or pay attention.
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| Stress is an alarm that does what? | show 🗑
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| show | Stress is a response or stress is an event.
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| show | Walter Cannon in 1932.
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| What does the FoF response to stress propose? | show 🗑
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| show | Mental rather than physical responses.
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| show | Hans Selye, 1950s.
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| show | Rats.
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| In the GAS model, a stressor leads directly to what? | show 🗑
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| show | Resistance against the stressor.
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| show | Exhaustion.
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| What is the main problem with Selye's view of stress? | show 🗑
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| What are some daily hassles? | show 🗑
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| show | The cumulative impact of these smaller events creates stress.
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| show | Richard Lazarus and Susan Folkman in 1984
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| show | Uncontrollable, ambiguous, high in role conflict.
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| show | No, sometimes stress can be adaptive.
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| A few ways that stress is a health concern? | show 🗑
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| show | Indirect and direct.
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| show | Poor eating habits, poor health behavior, substance abuse, negative reactions.
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| show | Stress -> heart -> disease.
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| Which two systems does stress affect in the body? | show 🗑
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| show | Catecholamines, like adrenaline
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| What other changes are caused by the SAM activation? | show 🗑
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| show | Release of corticosteroids (like cortisol) in the brain.
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| show | Yes.
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| Too much activation of the SAM system is bad for what? | show 🗑
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| Too much activation of the HPA axis is bad for what? | show 🗑
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| What does CVR stand for? | show 🗑
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Created by:
Rarespice
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