Chapter 1 Test
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Special | Different from everyone else.
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| Trait | Something about you that shows what you are like.
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| Wellness | A high level of health.
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| Self-concept | The way you think about yourself.
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| Social traits | The way you act.
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| Emotional traits | The way you feel.
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| Emotions | Feelings of love, fear, anger, happiness.
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| Personality | The combination of the ways you think, act, and feel.
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| Strength (special trait) | Something you do well.
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| Weakness | Something you do not do well.
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| Self-esteem | The good feeling you have about yourself.
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| Need | Something that a person must meet or satisfy to be healthy.
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| Healthful / Physical needs | Good for your health / rest, enough sleep, regular exercise.
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| Mental needs | Thinking, learning, and using your mind.
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| Social needs | Getting along with family, making new friends, keeping old friends.
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| Emotional needs | Your feelings, such as fear or anger. You needs to feel loved.
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| Choosing ways to meet needs | Change the way you think or feel. Change your actions, do something that makes you feel good about yourself.
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| How can you change a trait to meet a need? | Change the way you act. New actions change the way you feel about yourself.
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| What happens if you cannot change a trait | Think about the things you CAN change in your life. You can decide how to look, think, feel, and act. These choices will help you be the healthiest person you can be.
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| How do people decide what the best choices are | Follow steps to help you make choices.
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
azedella
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