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Defense Mechanisms

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Term
Definition
compensation   attempt to overcome feelings of inferiority or make up for deficiency  
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conversion   channeling of unbearable anxieties into body signs and symptoms  
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denial   refusal to acknowledge conflict and thus escapes reality  
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displacement   redirecting of energies to another person or object  
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dissociation   separation of emotions from situation; removal of painful anxieties from conscious awareness  
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fantasy   distortion of unacceptable wishes, behaviors  
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identification   taking on of personal characteristics of admired person to conceal own feelings of inadequacy  
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intellectualization   focusing of attention on technical or logical aspects of threatening situation  
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isolation   separation of anxious feelings from content to cope unemotionally with topics that would normally be overwhelming  
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projection   putting of one's own unacceptable thoughts, wishes, emotions onto others  
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rationalization   use of a "good" (but not real) reason to explain behavior to make unacceptable motivation more acceptable  
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reaction formation   development of conscious attitudes and behavior patterns that are opposite to what one really would like to have  
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regression   coping with present conflict, stress by returning to earlier, more secure stage of life  
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restitution   giving back to resolve guilt feelings  
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sublimation   unconscious channeling of unacceptable behaviors into constructive, more socially approved areas  
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substitution   suppressing anxiety by replacing inappropriate behavior with one that is more acceptable  
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suppression   removal of conflict by removing anxiety from consciousness  
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symbolization   use of an unrelated object to represent hidden idea  
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undoing   inappropriate behavior that is followed by acts to take away or reverse action and decrease guilt and anxiety  
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Created by: dlbrown85
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