Muscular System
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| The muscle found in the internal organs and blood vessels. | Smooth Muscles
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| Muscle found in the heart. | Cardiac
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| Muscles that surround the bones. | skeletal
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| Muscles that move automatically, they are not under our conscious control. | Involuntary
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| Muscles that are under conscious control, we instruct them to perform everyday actions. | Voluntary
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| Longest muscle | Sartorius
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| Chest muscle | Pectoralis Major
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| Thigh Muscle | Quadricep
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| The muscle you use to flex your arm. | Bicep
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| The muscle you use to extend your arm. | Tricep
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| Skeletal muscles make up about what percent of our muscles? | 90%
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| Tearing a muscle fiber | Strain
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| Prolonged contraction of a muscle | Muscle Cramp
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| Complete tear of a muscle. Most serious of injuries | Muscle tear
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| Swelling of the tendons due to over use | Tenonitis
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| Calf Muscle | Gastocnemius
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| The muscle you sit on | Gluteus Maximus
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| The muscle that is paired with the abs | erectors
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| The muscle paired with the quadricep | Hamstring
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| How many muscles are found in the human body | Over 600
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| What muscle raises your arm sideways at the shoulder | Deltoid
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| Which muscle bends your arm at the elbow | Biceps
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| Which muscle flexes your trunk so you can bend forward | Abdominals
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| Which muscle straighten your leg at the knee and keep it straight when you stand | Quadriceps
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| Which muscle raises your arm at the shoulder. Draws it across your chest | Pectorals
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| Which muscle pulls your arm down at the shoulder. Draws it behind your back | Latissimus Dorsi
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| Which muscle holds and rotates your shoulders. Moves your head back and sideways | Trapezius
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| Which muscle straightens your arm at the elbow | Tricep
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| Which muscle bends your leg at the knee | Hamstring
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| Which muscle straightens the ankle joint so you can stand on tiptoes | Gastrocnemius
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| Isotonic/Concentric | Muscles shorten as they contract
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| Isotonic/Eccentric | Muscles lengthen as they contract under tension
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| Isometric | Muscles stay the same length as they contract
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| Flexors | Contracting to bend our joints.
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| Extensors | Contracting to straighten joints.
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| What type of muscle fibers would a distance runner have more of? | Slow Twitch
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| What type of muscle fibers would a sprinter have? | Fast Twitch
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| Which connective tissue attaches muscles to bone? | Tendon
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| Erectors | Flex your trunk so you can bend backwards
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| Hypertrophy | the muscles increase in size
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| Atrophy | the muscle decreases in size
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| When a muscle works out, what does the muscle temperature do? Rise or decrease | Rise
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Created by:
raydavis
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