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environmental

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Question
Answer
Normal temperature   37*c (98.6* f)  
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between 55-144*F a naked body   can maintain a constant internal body temp  
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Thermoregulation   regulated by Posterior Hypothalamus-thermostat(-negative feedback system)  
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Posterior hypothalamus recieves input from   1.Central thermoreceptors (anterior hypothakamus-deep body tissues.-spinal cord,abd viscera,around great veesels 2.Peripheral thermoreceptors-in skin, mucous membranes  
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Cold receptors   stimulated by lower skin surface temp,body warms when stim-more cold receptors than hot in skin and organs  
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Warm receptors   stimulated by higher temp-body cools when stim,more warm than cold in anterior hypothalmus-negative feedback  
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Thermogenesis   internal heat production  
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1.Work induced thermogenesis   exercise/shivering  
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2.Thermoregulatory thermogenesis   controlled adrenal/Thyroid  
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3.Diet induced thermogenesis   processing foods-affected by age,general health,nutritional state  
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(BMR) Basal metabloci rate   rate body consumes energy to maintain stability  
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Exertional Metabolic rate   rate body consumes energy during activity (faster than BMR)  
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Skeletal muscle   largest producer of heat (shivering)-increases heat x400,motor center in hypothalamus is excited-piloerection occurs  
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Vasoconstirction   conserves heat, hypothalamus stimulates SNS-A1 receptor stim  
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Endocrine glands regulate heat   through release of hormones from thyroid and adrenal gland  
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Heat is   recieved from enviornment via thermal gradient  
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Thermal gradient   difference between temp of environment and body.Factors that effect:1.Ambient ai temp,2.infrared radiation,3.relative humidity,4.wind  
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Ambient air temp   determines how conduction occurs-towards body or away  
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Heat loss   by air or water currents passing over body  
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Factors that contribute to cooling effects of convection   velocity and temp of air or water currents  
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Evaporation   evaporation of fluids absorb heat from surrounding objects and air. affected by ambient temp/humidity  
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Respiration   heat is lost in inhailed air and exhaled air, amount lost depends on air temp,rate and depth of respirations  
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Heat Elimination (THERMOLYSIS)   body eliminates heat thru-vasodilation,perspiration, decreasing internal production,increased CO/RR, vasodilation,perspiration  
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Thermolysis   SNS/Thyroid hormones are inhibited  
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Thermogenesis   SNS/Thyroid hormones are stimulated  
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Hyperthermia   when normal mechanisms are overwhelmed by environment,excessive exercise, thermoregulatory mech dails  
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Heat disorders   heat cramps,heat exhaustion, heatstroke  
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Heat cramps   -brief muscle cramps,occurs in fatigued muscles,caused by rapid change in extracellular fluid osmolarity-Na+ and H2o loss-sweats profusely/drinks H2o without enough salt, 1-2 liters can be lost/hr-20-50mEq of Na+-occur in limbs and abd  
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S/S-Tx   diaphoresis,mentally alert,weak,dizzy,tachy,normotensive,normal core temp: remove from heat,replace water/salt,IV,NS,massage cramp,apply moist towel  
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Heat Syncope   orthostatic syncopal-cause:seen in mass gathering in heat,dehydration,peripheral vasodilation  
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Heat exhaustion   hot ambient temp-profuse sweating 1-2l/hr, inadequeate perfusion-osmosis occurs fluid shifts from vessels  
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S/S:Tx   AMS,dizzy,nausea,HA,temp elevation <103*F,tachy,Dilated pupils,decreased urine output-Tx: remove,supine,  
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Heat Stroke   thermoregulator mechanisms break down completely,>104-105*F(41*c),multi system tissue damage-leads to CNS disturbances  
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Classic Heat stroke   high sustained ambient temp/humidity,affects young,old,without ac.med problems-DMI,CAD,alcoholism,schitzo  
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Exertional heat stroke   exercise in hot humid conditions-heat accumalates faster than it can be lost.50% have diaphoretic skin due to SNS  
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S/S   convulsions,hypozia,hypoglycemia,  
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Tx:   lower temp to 102*F,remove from enviroment, rapid cooling, avoid overcooling,2 large bore iv's,monitor,AVOID vasopressorsand anticholinergics  
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Outcomes frrom heat stroke   pulm edema,GI bldg,kidney dysfunction due to hypovolemia,hepatic injury,clotting disorders,electrolyte abnormalities  
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Dehydration in Heat disorders   lead to orthostatic hypotensionS/S-n/v,abd distress,vison dist,  
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Water intoxification   when drinking water > loss of water, water intake >1 liter per hour.Sodium levels drop leading to N/V,HA,AMS,polyuria,diluted urine.TX:encourage eating foods high in sodium  
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Fever (pyrexia)   resetting of hypothalamic thermostat,pathogens enter,neutrophils and monocytes arrive,WBC's release PYROGENS=resent of thermosts.TX:if temp is >105*F,ams or seizure-tylenol 650mg,ibuprophen 600-800 mg  
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Neuroleptic Malignant syndrome   caused by antipsychotic drugs and antimemetic med,S/S hyperthermia,muscle rigidity,ams,  
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Hypothermia   when core tempis <95*F,caused by < heat production,>heat loss,excessive cold stress  
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.   .  
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Drugs that impair thermoregulator mech.   alcohol,antidepressants(vistaril),antipyretics(ASA,phenothiazines(thorazine),sedatives,antiseizure meds,  
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Mild hypothermia   temp 93.2-97*F,increased metabolic rate,vasocoonstriction+increased CO,shivering,  
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Moderate hypothermia   temp 86-93.2*F,slurred speech,apathetic,amnesia,uncoordinated,decreased shivering,dilated pupils,a-fib,CO<33%,bld becomes acidotic,hypovolemia develops  
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@ 86*F shivering stops due to   glucose/glycogen depletion or insulin not available for transfer  
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Severe Hypothermia   <86*F,Shivering stops,BMR <50%,ascess pulse n resp for 30sec  
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S/S   disoriented,confused,supor,coma,stiff,rigid,loss of deep reflexes,Fixed dilated pupils,prolonged PR,QRS,QT,Osborn wave,A-fib(most common),brady  
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Mild/Mod Tx   passive/active rewarming,no acess activity,warm drinks and sugar sources,warm iv fluid  
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Afterdrop phenomenon   rewarming shock leads to V-fib  
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Severe w/pulse   remove cloth,warmed o2,warm to 102-104*, no meds  
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Severe w/no pulse   asscess pulse for 1-2 min,rectal temp,cpr,IV meds longer interval-lidocaine/procainamide,mag, only 1 shock  
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Frost Nip   mildest form of cold injury,involves extremities,localized injury-fingers n hands less common  
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Frostbite   ice crystals form in the extracellular tissue,intracellular water is drawn to ext t cellular,Intracellular lytes reach toxic levels-w/in mins bld flow declines  
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Superficial frostbite   some loss of sensation-S/S:cold,numb,skin red, white or gray.extreme pain w/rewarming-post warming:edema in 3 hrs, blisters 3-24 hrs,skin blackens  
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Deep frostbite   disrupted nutritional cap flow.cold, mottled blue or gray skin,edema develops slowly  
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TX   analgesic,place in hot H2o,warm to 102-104*f,cover with dry dressing,elevate thawed part  
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Trench Foot   emersion foot,exposure to cold/wet-H2o temp >32*F,tissue sloughing or gangrene-TX-warm, dry,elevate feet  
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Drowning   asphyxiation resulting from submersion in liquid, death within 24 hrs post sub  
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Dry drowing   Laryngospasm drowning 10%  
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Fresh water   washes away surfactant,alveoli collapse-V-fib occurs-leads to hyperkalemia and anemia  
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Salt water   draws fluids from bloodstrea,.pulmonary edema occurs  
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Mammalian diving reflex   trigeminal nerve (V) takes message to brainstem=breathing inhibited,brady,decreased metabolic rate,vasoconstriction  
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Factors affecting outcome   1.Water temp 70*F or below,2.length of submersion3.cleanliness of H2o,4.age/health-younger is better  
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Drowing TX   safety,c-spine,rescue breathing,ALS.IV @75 ml/hr  
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ARDS   due to water in lungs-lungs leak fluid into alveoli,fluid loaded with chemicals causing inflammation of tissue-can cause:pulm parenchymal injury,destruction of surfactant,pneumothorax  
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water rescues   reach,throw and tow,row,go  
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33 ft of water   2 atmosphere (14lbs)per square inch  
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Boyles Law   POPS-pulmonary overpressurization syndrome:volume of gas inversly proportional to its pressure-cause of barotrauma  
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Daltons law   high altitudes:  
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Henry's law   Decompression illness:  
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Descent problems (squeeze)   barotrauma, results from compression of gas-usually from blocked eustachian tubes  
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S/S   pain,HA,disorientaiton,vertigo,nausea, bleeding from ears/nose, ringing in ears  
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Nitrogen Narcosis (bottom injury)   dissolved nitrogen crosses BBB-S/S evident @70-100 ft,>200ft becomes impaired,300-350ft unconsious-S/S: impaired judgement, sensation of alcohol intox,euphoria,TX: ascent,helium,O2  
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Ascent injuries (boyles law)   air in spaces expand as pressure decreases. if released to fast POP occurs=alveolar rupture  
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other Ascent injuries   *Systemic arterial gas embolism (AGE)-enters circulatory system from damaged lungs,*pneumomediastinum:release of air thu visceral pleura into mediastinum,*pneumopericardium,pneumothorax,pneumoperitoneum  
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POPS S/S   increasing CP,hoarsness,neck fullness,dyspnea,dysphagia(impaired swalling),subcutaneous emphysema  
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Decompression Illness(sickness) (henrys law) AKA the bends   development of nitrogen bubbbles within tissues due to a rapid reduction of air pressure when returning to surface, or exposure to compressed air. Severe pain in abd and joints-effects most cpmmpn in joints and spinal cord  
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Direct effects of nitrogen   ischemia,infarct due to hypoperfusion,tissue displacement,vertigo,platelet aggregation,intravascular coagulation due to air emboli,edema,electrolyte imbalance, lopid emboli are released  
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Decompression S/S-TX   SOB,itch/rash,crepitus,fatigue,vertigo, paresthesias,paralysis,seizures,unconsiousness: develop within 24hrs-ABC's,supine position,dexamethasone,heparin,valium  
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Recompression (hyperbaric O2 chamber)   treats barotrauma,O2 under greater tan atmopspheric pressure,forces nitrogen to redissolve into tissue,when recompressed nitrogen escapes without forming bubbles  
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Arterial gas embolism (boyles law)   alveolar membranes rupture caused by rapid ascent or holding breath during ascent=hemorrhage,cap/alv inflammation,pneumo,sub Q emphysema-onset 2-10min after ascent  
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S/S-TX   neuro def,LOC,sharp,tearing pain,parylysis,unequeal- pupils,blindness,wide pulse pressure,aphasia,confusion,dizzy,vertigo,abd pain,convulsions,arrest-TX:LLR thorax elevate 15*,hyperbaric chamber  
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Pneumomediastinum   result of POPS-air released thru visceral pleura to mediastinum-S/S=substernal CP,abn heart sounds,narrow PP,change in voice,  
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High altitude Ilness (daltons law)   high altitude low O2 environment,barometric pressure decreases,starts at >8,000 ft above sea level-S/S= malaise,anorexia,HA,sleep disturb,resp distress  
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Acclimatization   gradual ascent,days to weeks.within 2 hrs RBC prod increased,>aldosterone and ADH=retained fluid  
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Prevention of altitude effects   1.limit exertion.2.sleeping.3.high carb diet-Meds-Acetazolamide (Diamox)-diuretic, forces bicarb out.Nifedipine (procardia,adalat) blood vessel dilation, helps prevent pulm HTN and edema  
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(AMS)Acute Mountain Sickness   occurs in unacclimated person that ascends rapidly to 6,600 ft-  
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S/S-TX   mild:light head,breathless,weak,HA,N/V,disturbed sleep 6-24hrs after ascent:mod:weak,severe vomit,SOB,Altered LOC,  
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(HAPE) High altitude pulmonary Edema   result of increased pulmonary pressure and HTN.arterioles become permeable-kids and men more suseptible  
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S/S-TX   dry cough,mild SOB on exertion,slight crackles,lethargy,disorientation then cyanosis,frothy sputum,coma and death-TX:descent,o2,portable hyperbaric bag,Diamox,procardia,lasix,morphine  
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(HACE) High altitude Cerebral Edema   cause unknown,starts with HAPE or acut mont sickness. Increased ICP develops due to edema  
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S/S-TX   AMS,poor judgement,ataxia,HA(common sign),  
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Radionuclide/radioisotope   radioactive substance that emits ionizing radiation  
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Protons   + charged particles,located in nucleus  
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Neutrons   subatomic particles-not charged, avg life <17 mins  
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Electrons   minute particles with a negative charge,called beta particles when emitted  
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Alpha particles   slow moving, large,travel only few mm, stopped by paper, clothes and skin-least dangerous unless internally exposed, most dangerous form of exposure  
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Beta particles   penetrate subcuatneous tissue, enter thru damaged skin,ingestion and inhalation-causes less local damage than alpha, stopped by aluminim  
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Gamma   100x's penetrating power of beta,only lead protects, produces localized burns and ext internal damage. Causes internal tissue to release alpha and beta particles from electrons  
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