Cal Poly
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
|
|
||||
|---|---|---|---|---|---|
| Ken believes meeting all the members of his new parish will take some time but it will help him learn how to serve them better. This is an example of | Eustress
🗑
|
||||
| David woke up in the middle of the night because he smelled something burning. This most likely caused | The Fight of Flight Response
🗑
|
||||
| Amy knows what to expect this semester, has refined her time management skills, and has learned how to manage her responses to stressors. She doesn't have any worries. Amy is in a state of | Homeostasis
🗑
|
||||
| Hearing unknown footsteps following you late at night on campus would likely trigger the __________ phase of GAS. | Alarm
🗑
|
||||
| The primary hormone responsible for physiological and stress responses such as increased heart rate is | epinephrine
🗑
|
||||
| Which of the following hormones might be involved in the "Freshman 15" >gaining 15 (or more) pounds in the first year of college? | Cortisol
🗑
|
||||
| Exercise reduces stress by | increasing endorphins and reducing stress chemicals called cortisols.
🗑
|
||||
| Downshifting refers to the process of | taking a step back and simplifying one's life
🗑
|
||||
| The process of replacing negative thoughts with positive ones is referred to as | Cognitive restructuring.
(NOT Thought shifting)
🗑
|
||||
| When Joe prepares to spar an opponent in Tae Kwon Do, his heart rate and respiration rate increase. These are indicators that his ________ nervous system has been activated. | Sympathetic
🗑
|
||||
| The stress hormone cortisol has a major role during the stress response in the following. | Mobilizing Nutrients in the blood
(Not increasing heart rate)
🗑
|
||||
| Which of the following best describes a Type C personality? | Cancer-prone
🗑
|
||||
| This/these characteristic(s) of a Type A personality have been determined to be the most detrimental to health: | Angry and Hostile
(Not competitive)
🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
1419101891
Popular Miscellaneous sets