Freshman seminar
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| What is habit one? | Be Proactive
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| What is habit two? | Begin with the End in Mind
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| What is habit three? | Put First Things First
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| Define habit. | Things done repeatedly without actually being aware that we are doing them.
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| Define paradigm. | The way you see something, your point of view, or frame of reference or belief.
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| What are the three main paradigms? | Paradigms of self, of others and of life.
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| Identify the life centers. | Friends, stuff, boyfriend/girlfriend. School, parents, sports, hobbies self and work.
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| The only center that works | Principle centered-they will never fail you.
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| What does Personal Bank Account mean? | How you feel about yourself.
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| What is an example of a personal bank account deposit? | Keeping promises, random acts of kindness, being gentle with yourself, being honest, renewing yourself, tapping into your talents.
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| Define Proactive | Take responsibility for yourself.
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| What do reactive people make their choices based on? | impulses
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| What do proactive people make their choices based on? | Values and principles
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| What type of talk puts you in control of your life? | Proactive language
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| What type of negative talk shows no self-control? | Reactive language
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| What is the victimus virus? | Believing everyone has it in for you-world owes you something
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| Define Change Agent. | A person that changes a cycle of something bad and passes on good habits to future
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| What are the 4 power tools to be proactive? | Self-awareness, conscience, imagination and will power
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| Why is it important to begin with the end in mind? | So no one else will do it for you.
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| What is a mission statement? | A motto or blueprint that states what your life is about and what you believe in.
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| What are the three watch outs to avoid in a mission statement? | Negative labels, It’s all over syndrome and wrong wall-leading life in the right direction.
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| What does the S in Smart Goal Planning stand for? | Specific
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| What does the M in Smart Goal Planning stand for? | Measurable
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| What does the A in Smart Goal Planning stand for? | Attainable
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| What does the R in Smart Goal Planning stand for? | Realistic
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| What does the T in Smart Goal Planning stand for? | Tangible and Timely
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| When looking at prioritizing what are important things considered? | Things that contribute to your mission and goals.
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| When looking at prioritizing what are urgent things considered? | Pressing, in your face things that demand immediate attention.
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| What are results of too much time being a procrastinator? | Stress, anxiety, burnout, poor performance.
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| What are the characteristics of a procrastinator? | Putting things off till later, uses terms like someday
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| What are results of too much time being a yes man? | Lack of discipline and feeling like a doormat
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| What are the characteristics of a yes man? | Trying to please other people
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| What are the characteristics of a prioritizer? | Plans ahead, puts important things first
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| What are results of too much time being a slacker? | Guilt, flakiness
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| What are the characteristics of a slacker? | Lazy, unmotivated
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| In the analogy of filling a box with various sized rocks, what do the big rocks of life represent? | The most important things that need to be done in a week.
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| In the analogy of filling a box with various sized rocks, what do the pebbles of life represent? | Everything else in life that goes on that is not important.
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| What is considered the worst “sick” emotion? | fear
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| Explain and describe what the comfort and courage zones are? | Represents things you are familiar with and places you know.
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| What does “Winning means rising each time you fall” mean? | Worry less about failing and more about the chances we miss when we don’t even try.
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| Explain the difference between the big and small hard moments in life. | Small Hard Moments-Daily challenges-getting up, doing homework:Large Hard Moments-Breakups, Divorce, Peer Pressure
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| What is the key to overcoming and resisting peer pressure? | Discipline in sticking with your PBA, Mission Statement and goals.
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| What are the two common ingredients for success? | Discipline and will power
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| When you are unaware that you don’t even know how to do something | Unconsciously unskilled
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| When you have a habit you do without even knowing you are doing it. | Unconsciously skilled
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