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Psych Quiz 5 Matching
Relative deprivation
happiness is relative to the success of others
Inflammation (Stress)
blood vessel inflammation (stress increases)
General Adaptation Syndrome (GAS)
Phase 1: Alarm reaction / Phase 2: Resistance / Phase 3: Exhaustion
Cancer (Stress)
stress DOES NOT create cancer cells
Self-control
ability to control impulses and delay short-term gratification for longer-term rewards / predicts good health, higher income, and better school performance
Problem -focused coping
attempting to alleviate stress directly -- by changing the stressor or the way we interact with that stressor
Three types of Stressors
Catastrophes, Significant life changes, daily hassles
Catastrophes
large-scale disasters (COVID, wildfires) / acculturative stress (changing in society)
Relaxation (reducing stress)
helps alleviate headaches, hypertension, anxiety, and insomnia / lowers stress / promotes better wound healing
Coping
alleviating stress using emotional, cognitive, or behavioral methods
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Created by: edandromeda
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