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U1NutrientsIntro

Chapters 1-3 on Nutrition

QuestionAnswer
Nutrition The science of foods and the nutrients and other substances they contian and their actions within the body
Foods products derived from plants or animals that can be taken into the body to yield energy and nutrients for maintenance
Diet The foods and beverages a person eats and drinks
Functional foods Foods that provide health benefits beyond their nutrient contribution. Includes whole foods, fortified foods, and modified foods.
Energy The capacity to do work. The energy in food is chemical energy. The body an convert this chemical energy to mechangical, electrical or heat energy
Created by: JoriLynn
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