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AN#PD#2011#1/2#Def
PD/H/PE Topics 1/2 Definitions 2011
Question | Answer |
---|---|
Importance of physical activity | Prevents obesity and other lifestyle diseases |
Physical inactivity | Number 1 cause of preventable illnesses |
Physical activity | Decreased by the Australian population |
Improved physical activity levels in children & adolescents | Reduce likelihood of chronic illness and improve psychological health |
Sense of self | How we see ourselves |
Positive sense of self | Feel worthy and confident |
Negative sense of self | Not being happy with yourself |
Spiritual health | The need to establish your life's purpose |
Physical health | Structure and function of the body |
Emotional health | An individualism's ability to recognize and express their feelings adequately and appropriately |
Mental health | An individual's thinking and communication skills as well as resilience and self esteem |
Social health | Ability to make and maintain relationships with people in different social contexts |
Depression | A persistent lowering of mood |
Anxiety | Persistent, excessive worry |
Schizophrenia | Interferes with the ability to think, feel and act |
Bipolar Mood Disorder (Manic Depression) | Extreme moods |
Personality Disorders | Distressing emotional states |
Eating disorders | Obsessive thoughts about food and body weight |
Stigma | Mark of shame/disapproval |
Grief | Response to loss |
Stress | Response to everyday life events |
Resilience | The ability of people to cope with stress, trauma or tragedy |
Abusive situations | 1 person has more power over the other |