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physical ed form 3

physical ed form 3, drugs, nutrition

questionAnswer
name foods that your body needs carbohydrates fats protein vitamins and minerals water fibre
what two foods give you energy? carbohydrates and fats
what foods doesn't give you energy? water
how long can the body survive without water? 4-5 days
name 3 foods that contain lost of fats? hamburgers, red meats,bacon,cheese,cream
where are carbohydrates found? give an example. carbohydrates are found in sweet and starchy foods ex-bananas, biscuits, rice, potatoes,bread
why does the body need proteins? to build cells to make blood to restore/ repair muscle and other tissuespro
name 2 foods in which proteins are found. eggs fish chicken beans nuts
where are vitamins a and d found? in the liver
which vitamin can not be stored in the body? vitamin c
what would happen to the body , if iron wasn't present? the body would not be able to carry oxygen
what would happen to the body without calcium? no bones no teeth no muscle contractions
what is found in fruits, vegetables, brown bread and bran? it begins with the letter f. fibre
fibre is a substance called? cellulose
name a function of fibre? it absorbs poisonuos waste from digested waste. it makes you feel full, so you eat less
Created by: krystel2011
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