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IOS 10 exam 4

Natural Stimulation of the Immune system

QuestionAnswer
Stems cells produce Lymphoid stem cells & progenitor stem cells
Lymphoid stem cells produce B-cells, T-cells, and natural killer
T-cells produce T-helper and T-cytotoxic
B-cells produce memory cells and Plasma cells
Myeloid progenitor cells produce Neutrophils, Eosinophiles, Basophiles, mast cells, monocytes
Monocytes produce dendritic cells and macrophages
Excerise- MOA- Stress hormones are suppressed as well as pro & anti-inflammatory cytokines. There is a rapid return of cytokines after exercise
Exercise while sick Mild/mod (COLD) resume after resolution of symptoms. Severe symtoms: (FLU)- wait 2-4 weeks
Diet- High Intensity Exercise- 1. Multivitamin with minerals, 2. Carbohydrate ingestion (1L/hr) linked to lower cortisol levels, lower epinephrine levels, reduced alteration in immune cell counts, lower pro and anti-cytokines.
Diet- Critically ILL 1. L-glutamine- reduced the risk of infectious complications(IBS & depression) & decreased risk of translocation of bacteria from the GI to blood , 2. L-arginine- 3 days prior to chemotherapy better response to chemotherapy.
Diet- Everyday Man leafy greens, sprouts, onions, garliccayanne pepper, lemon
Acute stress MOA initiates healthy fight or flight-readies the immune system for attack.
Chronic stress- MOA deregulates the immune response-immunosuppressive.
Sleep (lack of causes) 2. Cytokines such as IL 1 are immunostimulatory and also producing, 3. Sleep deprivation- decreased macrophage activity & increased cortisol release &. Immune function is suppressed during sleep deprivation
Del-immune Lysed Lactobacillus rhamnous- Intracellular proteins, sugars and cell wall proteins, Claim: Release INF, IL1 and IV stimulating B and T cells
Mannatech- Glyconutritionals, Aloe vera gel (diarrhea) & Arabinogalactan which supports cell to cell communication.
Immunostart Colostrum- Beta 1,3/1,6 glucans (mushroom component), Lactoferrin, citrus pectin. Removes toxins, repairs damage
Colostrum- Post-partum breast secretion (not milk) which continues in the body for 3 days. Contains IgG’s from the cow.
Created by: liza001
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