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health final examm

QuestionAnswer
What does PEMMSS stand for? Physical, emotional, mental, moral, social, and spiritual
What does assertive mean? A person who stands up for their beliefs in a non-threatening way.
What does passive mean? A person who holds back their feelings.
What is the leading cause of deaths for young people? car wrecks
Your personality is formed primarily because of what two factors? hereditary and environment
What is stress? a reaction of your body and mind to threatening or challenging events in your life.
What are the two different types of stress? eustress and distress
What are the three stages of stress? alarm stage, resistance stage, and exuahsten stage
What hormone is released during the first stage of stress? adreneline
What are the three relaxation skills that were discussed in class? breathing, muscle relaxation, and imagery
What is the largest part of the brain? cerebrum
what part of the brain controls the functions of the internal organs? the brain stem
What part of the brain controls the ability to memorize and think? cerebrum
What part of the brain regulates body temperature and water balance? hypothalmus
What part of the brain is nicknamed the "little brain?" cerebellum
What lobe of the brain is responsible for recognition, sound, and memory? temperal
What lobe is responsible for speech production, movement, and personality? Frontal
What lobe interprets visual information? occipital
What lobe controls our senses and pain? Pariental
What are the 2 major divisions if the nervous system? central and peripheral
What sense does the gustatory nerve control? Taste
What nervous system branches out from the CNS to the muscles, skin and organs? Somatic Nervous System
What nervous system directly influences breathing patterns and blood flow? Sympathetic
What nervous system is activated when an individual is introduced to a "fight or flight" response? Parasympathetic nervous system
What type of neuron carries impulses to muscles from the brain and spinal cord? Motor neuron
What connects bones to other bones? ligaments
What is the soft connective tissue at the end of some bones that serves as a cushion? cartilage
What connects the muscles to bones? tendons
This is a tough tissue fiber that attaches muscles to bones. tendon
What are the 3 types of muscle tissues? cardiac, smooth, and skeletal
This is a static muscle action that involves a contraction, but it doesnt move a weight over a distance. isometric
Serves as a gate for the larynx and prevents food/liquids from entering the larynx and trachea. epiglottis
This is also known as the throat and serves a dual purpose for both air and food. pharynx
This is also known as the voice box lyrnex
This connects the larynx to the lungs and is lined with cilia. trachea
These branch off from the trachea bronchi
Inside the lungs, these are tiny sacs where the exchange of oxygen and carbon dioxide takes place. aveoli
How many lobes does the right lung have? 3
How mans lobes does the left lung have? 2
This helps the blood clot and form scabs to stop bleeding when an injury occurs platelets
Tiny vessels that connect the veins to the arteries capillaries
Where is the carotid artery found? in the neck
How many chambers does the heart have? 4
What is the largest artery in the body? aorta
What are the 9 steps of the pathway of blood through the heart? supperior vena cava, inferier vena cava, right atrium, right ventricle, pulmanary arteries to the lungs, pulmanary veins back to the heart, left atrium, left ventricle, aorta
Created by: steph.foerder
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