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Nutrition Info.
Nutrition info for our unit.
| Question | Answer |
|---|---|
| Calorie | A unit of heat. |
| Aerobic | Rhythmic, nonstop moderate to vigorous exercise. |
| Anaerobic | Intense physical exercise that require little oxygen. |
| Metabolism | Chemical reactions that happen in living things to maintain life. |
| Food Pyramid | USDA food recommendations. |
| BMR | Basal Metabolic Rate. Have fast your body burns calories. |
| BMI | Body Mass Index. Number that takes height and weight and calculates body fatness. |
| RDA | Recommended Daily Allowance. |
| RDA for % of Calories coming from fat. | 30% |