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psy440KottlerCh9

psy440KottlerCh9 Bordom and Burnout

TermDefinition
Threats to therapists abused by clients; incompetent/negligent supervisors; failures; poor choices; cheated; lied to; shamed; shocked; attacked
Symptoms of therapists compassion fatigue; vicarious trauma; nightmares; insomnia; doubts
Boredom loss of motivation and energy
enui/tedium versus losss of interest/momentum
boredom symptoms slowed time; monotonous; predictable; pointlessness; restlessness; low drive/motivation/meaning
Exercise and relaxation for optimal performance
bored therapist activities clock watching, use of mobile devices
Stop self criticism
Evolve style to keep fresh; change patient type (riveting vs boring clients)
Bored are reluctant to take risks; do minimum; avoid confrontation
antidotes to boredom focus on uniqueness of each case; client individuality; opportunity for growth; breathing; posture; love client
rustout slow process eating you
compassion fatigue yields cynicism; emotional exhaustion; dissatisfacion
therapists in burnout don't talk about work, return messages or keep up with paperwork
Burned out therapists may use drugs, shop, over react,
causes of burnout include life transitions trauma; poor leadership, low support, repetive work, chaotic organization, toxic cultue, time pressure, racism
illusion of power may make the therapist try too hard, over identify with client
therapists can respond to burnout by getting supervision, personal therapy, acknowledging it, change therapy, teach
therapists should seek enthusiastic coleagues, apply lessons to self, take risks, react, play, embrace challenges, skills
Created by: james22222222
 

 



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