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ASSERTIVE

TermDefinition
Assertiveness Standing up for yourself respectfully.
Manipulation Controlling others unfairly.
Assertive Behavior A balanced way of standing up for oneself without being passive or aggressive.
Self-Affirmation Expressing personal needs and opinions constructively in social settings.
Confidence Inner belief in one's abilities and value.
Autonomy Acting independently of external pressure or approval.
Self-Regulation Managing one's emotions and actions and control and intention.
Self-Esteem Confidence in oneself, linked to assertiveness and stress resilience.
Emotional Intelligence The ability to manage effectively, which is closely linked to assertiveness and leads to greater success in relationships and decision-making.
Self-Expression The ability to openly communicate one's thoughts and feelings confidently, a core aspect of assertive behavior.
Rights Protection Defending personal rights while respecting other's rights.
Assertiveness Benefits Improve goals, communication, self-esteem, and stress management, while preventing manipulation.
Created by: lily_0326
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