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Retrocalcaneal bursi
Retrocalcaneal bursitis, PCAI, exam 3
| Question | Answer |
|---|---|
| What is retrocalcaneal bursitis also known as | pump bump |
| Cause of pump bump | Bursa lies in between calcaneus and Achilles tendon near the back of heel, becomes irritated or inflamed by constant rubbing or pressure; prolonged irritation may cause a bony growth called an "exostosis" referred to as pump bump |
| S/s of pump bump | Tenderness, swelling, warmth, and redness |
| Care of pump bump | doughnut pad to allow extra space between shoe and heel, choose the right sport or your foot |
| cause of heel bruise | Forceful pounding on the bottom of the foot |
| S/s of heel bruise | severe pain on the heel, hurts to bear full weight, if severe could cause inflammation to bone covering (periosteum) |
| Care of heel bruise | RICE, boot or crutches if needed, doughnut pad or heel cup |
| Cause of plantar fasciitis | Very common for all ages, tightness of the medial longitudinal arch, tightness of the calf muscles, poor insulated arch supportive shoes |
| S/s of plantar fasciitis | Pain and tightness on the bottom of the foot, often hurts worse in the morning |
| Care of plantar fasciitis | Stretching of muscles involved, foam rolling arch and calf muscles, severe cases: forces dorsiflexion splints |
| Common fractures of metatarsals are a ____ fracture | basic |
| Cause of common fractures of metatarsals | direct force, twisting motion |
| s/s of common fractures of metatarsals | swelling and pain |
| Why do you need imaging for a common fracture of metatarsals | t can be hard to differ between sprain and fracture |
| Care for fractures of metatarsals | PRICE, boot, or cast |