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Chronic overuse
chronic overuse injuries, prevention and care of athletic injuries, exam 3
| Question | Answer |
|---|---|
| Tendon environment | Tendonitis, tendinosis, tendinopathy |
| Bursitis | Friction between tendon and bone, sacs filled with fluid near and around joints to help with friction and movement |
| Osteoarthritis | wearing and breakdown overtime of cartilage on bony joints |
| inflammation | Pain, warmth, swelling, loss of function, and redness present |
| What are the 3-healing process phases | Inflammatory response phase, fibroblastic repair phase, maturation remodeling phase |
| Inflammatory response phase | Happens right after the injury, cells clean up damage, causing redness, swelling, tenderness, warmth, and loss of function, typically lasting 2-4 days |
| Fibroblastic repair phase | Scar tissue forms, healing occurs, and symptoms from the inflammatory response disappear over 4-6 weeks |
| Maturation remodeling phase | Scar tissue realigns and remodels over time to withstand bodily demands, aiding in long-term healing |