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FINALS - ASC
| Question | Answer |
|---|---|
| Consciousness has been identified by __________ as "everywhere, normal and abnormal, human or animal | Angell |
| ______________ described consciousness as a stream or ever-changing flow of awareness | William James |
| the awareness of internal and external stimuli | consciousness |
| radical deviation from overall pattern of functioning of the mind during the ordinary waking state of consciousness | altered states of consciousness |
| Two techniques in altering consciousness: | natural ways unnatural ways |
| 4 examples of Natural ways | sleep dream nightmare night terror |
| 3 examples of unnatural ways | psychoactive drugs hypnosis meditation |
| It is a process in which important biological changes such as shifts in brain activity and slowing of basic bodily functions, are accompanied by major shifts of consciousness | Sleep |
| Functions of sleep | Adaptive Response restorative process |
| it increases an organism a chance of survival | Adaptive Response |
| it allows the repair and recovery from the wear and tear of the previous day’s activities | Restorative Process |
| body cycles | Circadian Rhythm |
| average sleep duration | 7-8 hours |
| Two kinds of sleepers | short sleepers long sleepers |
| they doze off immediately, have less REM time, poor dream recall said to be ambitious, energetic, and conformists | short sleepers |
| they are restless much of the night, have twice REM time, have good dream recall, sleep more than the average They are said to be introverted, sexual inhibited, and shy | Long sleepers |
| these people awake early in the morning, full of energy | morning people |
| these people take a little longer to warm up in the morning and are able to gain a lot of energy in the afternoon and in the evening | Evening People |
| This aspect includes the study of stages of sleep | Depth and Sleep |
| he brain waves of a sleeping person can be amplified and measures using ____________________ | electroencephalograph or EEG machine |
| The recording of such electrical activity in the brain is called _______________ | electroencephalogram |
| this is an experience of falling or floating sensation | Twilight state |
| When you are awake and alert, _________________ | the EEG registers beta or small and rapid brainwaves |
| When you are sleep (as you close your eyes), ___________ | the EEG registers alpha or a pattern of slower and low-voltage brainwaves |
| The first four stages of sleep is called _______________ | deep sleep |
| The fifth stage of sleep is known as | REM or Rapid Eye Movement Stage |
| The REM is also referred to as _________________ because the EEG pattern resembles that of the waking stage | paradoxical sleep |
| During REM the person remains __________ and is ____________ since the voluntary muscles are essentially paralyzed | asleep incapable of movement |
| two basic states of sleep | NREM or Non-REM (stages 1-4) REM (during this stage when dreams occur) |
| in what stage of sleep do dreams occur | REM (Rapid Eye Movement) stage |
| It is deciding when to sleep and when to stay awake (i.e. napping) | Voluntary control |
| It has something to do with sleep problems and disturbances | Involuntary control |
| Common Sleep Problems | Insomnia Somnambulism Narcolepsy Apnea |
| difficulty and deficiency in sleep | Insomnia |
| sleep walking and sleeptalking | Somnambulism |
| is characterized by an uncontrollable tendency to fall asleep | Narcolepsy |
| is characterized by breathing difficulty and even cessation of breathing while the person is asleep | Apnea |
| products of imagination in which memories or fantasies are temporarily confused with reality | Dreams |
| The processes that control dreams are still ________ | hidden or remain a mystery |
| he said that dreams are extensions of everyday experience | Calvin Hall |
| view dreams as the brain attempts to make sense of neural activities that take place during sleep | Activation-synthesis theory |
| He referred to dreams as the royal road to unconscious | Sigmund Freud |
| Sigmund Freud referred to dreams as the | royal road to unconscious |
| Dreams represent _________ | repressed wishes |
| According to Freud, there are two forms of dreams: __________ and ___________ | latent dream manifest dream |
| the hidden thought/desire/conflict indirectly expressed through the dream | Latent dream |
| this is the remembered content of the dream | Manifest dream |
| a tendency for images in a dream stand for something else by reason of similarity, relationship, appearance, unconscious association | Symbolization |
| Who was the originator of Gestalt Therapy? | Fritz Perls |
| Considered dreams as a special message about what is missing in our lives, what we avoid doing, or feelings that need to be reowned | Fritz Perls |
| For Fritz perls, dreams are the ________________ | royal road to integration |
| He believes that dreams take their origin from the unconscious | Jaime Bulatao, SJ |
| It is the repository of vast | Unconscious |
| the illusion of remembering scenes and events when experienced for the first time | Déjà vu |
| a feeling that one has seen or heard something before | Déjà vu |
| Other types of dreams | precognitive or prophetic dreams dreams that produce creative solutions and lead to important discoveries Déjà vu |
| Typically occurs late in the sleep cycle at the end of a very long REM period | Anxiety REM Nightmare |
| also occurs when one is recovering from illness such as a high fever that often reduce the amount REM sleep | Nightmare |
| *Occurs during stage 4 of NREM sleep *Involves violent body movement (such as screaming or getting out of bed) *Panic attack may last 15-20 minutes *When it’s over, the person awakens, drenched in perspiration and little memory of the terror itself | Night Terror |
| first written about by Dr. Paz Mendoza Guazon in 1915 | Bangungot syndrome |
| Who wrote about the Bangungot syndrome? | Dr. Paz Mendoza Guazon |
| When did Dr. Paz Mendoza Guazon write about the Bangungot syndrome? | 1915 |
| Who are the victims of Bangungot? | Victims are typically healthy males, about 20-40 years old those who had a heavy meal before going to sleep |
| A huge and fat female demon that lives in trees | Batibat |
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