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QuestionAnswer
Consciousness has been identified by __________ as "everywhere, normal and abnormal, human or animal Angell
______________ described consciousness as a stream or ever-changing flow of awareness William James
the awareness of internal and external stimuli consciousness
radical deviation from overall pattern of functioning of the mind during the ordinary waking state of consciousness altered states of consciousness
Two techniques in altering consciousness: natural ways unnatural ways
4 examples of Natural ways sleep dream nightmare night terror
3 examples of unnatural ways psychoactive drugs hypnosis meditation
It is a process in which important biological changes such as shifts in brain activity and slowing of basic bodily functions, are accompanied by major shifts of consciousness Sleep
Functions of sleep Adaptive Response restorative process
it increases an organism a chance of survival Adaptive Response
it allows the repair and recovery from the wear and tear of the previous day’s activities Restorative Process
body cycles Circadian Rhythm
average sleep duration 7-8 hours
Two kinds of sleepers short sleepers long sleepers
they doze off immediately, have less REM time, poor dream recall said to be ambitious, energetic, and conformists short sleepers
they are restless much of the night, have twice REM time, have good dream recall, sleep more than the average They are said to be introverted, sexual inhibited, and shy Long sleepers
these people awake early in the morning, full of energy morning people
these people take a little longer to warm up in the morning and are able to gain a lot of energy in the afternoon and in the evening Evening People
This aspect includes the study of stages of sleep Depth and Sleep
he brain waves of a sleeping person can be amplified and measures using ____________________ electroencephalograph or EEG machine
The recording of such electrical activity in the brain is called _______________ electroencephalogram
this is an experience of falling or floating sensation Twilight state
When you are awake and alert, _________________ the EEG registers beta or small and rapid brainwaves
When you are sleep (as you close your eyes), ___________ the EEG registers alpha or a pattern of slower and low-voltage brainwaves
The first four stages of sleep is called _______________ deep sleep
The fifth stage of sleep is known as REM or Rapid Eye Movement Stage
The REM is also referred to as _________________ because the EEG pattern resembles that of the waking stage paradoxical sleep
During REM the person remains __________ and is ____________ since the voluntary muscles are essentially paralyzed asleep incapable of movement
two basic states of sleep NREM or Non-REM (stages 1-4) REM (during this stage when dreams occur)
in what stage of sleep do dreams occur REM (Rapid Eye Movement) stage
It is deciding when to sleep and when to stay awake (i.e. napping) Voluntary control
It has something to do with sleep problems and disturbances Involuntary control
Common Sleep Problems Insomnia Somnambulism Narcolepsy Apnea
difficulty and deficiency in sleep Insomnia
sleep walking and sleeptalking Somnambulism
is characterized by an uncontrollable tendency to fall asleep Narcolepsy
is characterized by breathing difficulty and even cessation of breathing while the person is asleep Apnea
products of imagination in which memories or fantasies are temporarily confused with reality Dreams
The processes that control dreams are still ________ hidden or remain a mystery
he said that dreams are extensions of everyday experience Calvin Hall
view dreams as the brain attempts to make sense of neural activities that take place during sleep Activation-synthesis theory
He referred to dreams as the royal road to unconscious Sigmund Freud
Sigmund Freud referred to dreams as the royal road to unconscious
Dreams represent _________ repressed wishes
According to Freud, there are two forms of dreams: __________ and ___________ latent dream manifest dream
the hidden thought/desire/conflict indirectly expressed through the dream Latent dream
this is the remembered content of the dream Manifest dream
a tendency for images in a dream stand for something else by reason of similarity, relationship, appearance, unconscious association Symbolization
Who was the originator of Gestalt Therapy? Fritz Perls
Considered dreams as a special message about what is missing in our lives, what we avoid doing, or feelings that need to be reowned Fritz Perls
For Fritz perls, dreams are the ________________ royal road to integration
He believes that dreams take their origin from the unconscious Jaime Bulatao, SJ
It is the repository of vast Unconscious
the illusion of remembering scenes and events when experienced for the first time Déjà vu
a feeling that one has seen or heard something before Déjà vu
Other types of dreams precognitive or prophetic dreams dreams that produce creative solutions and lead to important discoveries Déjà vu
Typically occurs late in the sleep cycle at the end of a very long REM period Anxiety REM Nightmare
also occurs when one is recovering from illness such as a high fever that often reduce the amount REM sleep Nightmare
*Occurs during stage 4 of NREM sleep *Involves violent body movement (such as screaming or getting out of bed) *Panic attack may last 15-20 minutes *When it’s over, the person awakens, drenched in perspiration and little memory of the terror itself Night Terror
first written about by Dr. Paz Mendoza Guazon in 1915 Bangungot syndrome
Who wrote about the Bangungot syndrome? Dr. Paz Mendoza Guazon
When did Dr. Paz Mendoza Guazon write about the Bangungot syndrome? 1915
Who are the victims of Bangungot? Victims are typically healthy males, about 20-40 years old those who had a heavy meal before going to sleep
A huge and fat female demon that lives in trees Batibat
Created by: user-1766340
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