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MODULE 6: KEY TERMS

Self-management, skills, communication, and teamwork

QuestionAnswer
Ambient: Relating to immediate surroundings.
Autonomy: Independence. Being free from external control.
Cognition: The mental action or process of acquiring knowledge and understanding through thought, experience and senses.
Cognitive: Relating to the mental processes of perception, memory, judgement, and reasoning.
Emotional Intelligence: The ability to identify and manage one's own emotions as well as those of others.
Eustress: Moderate or normal stress that is deemed beneficial and healthy.
Distress: An aversive state preventing appropriate mechanisms for stress reduction.
Extrinsic Motivation: Motivation that is inspired by outside influences and rewards.
Interpersonal Communication: The process in which people share info, meaning, and feelings through verbal or nonverbal communication.
Intrinsic Motivation: Motivation that comes from within and is based on internal drive and interest.
Negotiation: Discussion aimed at reaching an agreement.
Self-Regulate: To control or govern one's self without outside intervention.
Stress Hardiness: Tolerance developed from dealing with stress in a proficient , healthy manner, allowing for effective conflict.
Created by: tyshawnmcknight
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