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Musculoskeletal: Exercise Physiology, Kinesiology, Muscle Physiology

QuestionAnswer
the ___ system is used for ATP production during high intensity, short duration exercise such as sprinting 100 meters ATP-PC
how long does the ATP-PC system provide energy for muscle contraction? 15 seconds
what three factors allow the ATP-PC system to be the most rapidly-available method of ATP production? -doesn't depend on long series of chemical reactions -doesn't depend on oxygen -ATP and PC are stored directly in the muscle
the ___ and ___ systems are both anaerobic ATP-PC anaerobic glycolysis
the ___ system is used for ATP production during high intensity, short duration exercise such as sprinting 400-800 meters; slower than the ATP-PC system anaerobic glycolysis
how long does anaerobic glycolysis provide energy for muscle contraction? 30-40 seconds
anaerobic glycolysis results in the formation of ___, which causes muscle fatigue lactic acid
anaerobic glycolysis only uses which two carbohydrates to generate ATP? glycogen glucose
the ___ system is used for ATP production during low intensity, long duration exercise such as running a marathon aerobic
how long does the aerobic system provide energy for muscle contraction? as long as there are nutrients to utilize (food, oxygen)
the ___ system provides the most ATP of any system, but requires lengthy chemical reactions and is dependent on oxygen aerobic
motions in the frontal plane, such as ___ and ___, occur around the anterior-posterior axis abduction adduction
motions in the sagittal plane, such as ___ and ___, occur around the medial-lateral axis flexion extension
motions in the transverse plane, such as ___ and ___, occur around the vertical axis medial rotation lateral rotation
class ___ levers have the fulcrum between the effort/force and the resistance/load 1
class ___ levers have the resistance/load between the fulcrum and the 2
class ___ levers have the effort/force between the fulcrum and the resistance/load 3
___ joints are composed of bones united by fibrous tissue; non-synovial; little to no motion fibrous
what are the three types of fibrous joints? suture syndesmosis gomphosis
___ joints, such as the sagittal suture of the skull, are a union of two bones by a ligament or membrane; allow no motion suture
___ joints, such as the tibia and fibula with the interosseous membrane, are bones connected by a dense fibrious material or cord; allow little motion syndesmosis
___ joints, such as a tooth in its socket, are two bones connecting like a peg in a socket gomphosis
___ joints are composed of bones connected by hyaline cartilage or fibrocartilage; slightly moveable cartilaginous
what are the two types of cartilaginous joints? synchondrosis symphysis
___ joints, such as the sternum and true rib articulation, are composed of bone connected by hyaline cartilage; allow slight motion synchondrosis
___ joints, such as the pubic symphysis, are generally located in the midline of the body and are formed by either hyaline cartilage or fibrocartilage; allow slight motion symphysis
___ joints allow free motion of the bones they join and have five distinguishing characteristics- joint cavity, articular cartilage, synovial membrane, synovial fluid, and fibrous capsule synovial
___ joints, such as hinge or pivot joints, allow motion in one plane uniaxial
___ joints, such as saddle or condyloid joints, allow motion in two planes biaxial
___ joints, such as plane or ball-and-socket joints, allow motion in three planes multi-axial
free nerve endings location: sensitivity: primary distribution: location: joint capsule, ligaments, synovium, fat pads sensitivity: one type sensitive to non-noxious stimuli; other type is sensitive to noxious mechanical or biochemical stimuli primary distribution: all joints
Golgi ligament endings location: sensitivity: primary distribution: location: ligaments, adjacent to ligaments' bony attachment sensitivity: tension on ligaments primary distribution: majority of joints
Ruffini endings location: sensitivity: primary distribution: location: fibrous layer of joint capsule sensitivity: stretching of joint capsule; amplitude and velocity of joint position primary distribution: greater density in proximal joints, particularly in capsular regions
Pacinian corpuscles location: sensitivity: primary distribution: location: fibrous layer of joint capsule sensitivity: high frequency vibration, acceleration, and high velocity changes in joint position primary distribution: all joints
Golgi-Mazzoni corpuscles location: sensitivity: primary distribution: location: joint capsule sensitivity: compression of joint capsule primary distribution: knee joint, joint capsule
type ___ muscle fibers are aerobic, slow-twitch, have high capillary density and low fatigability I
type ___ muscle fibers are anaerobic, fast-twitch, have low capillary density and high fatigability II
___ are found in the belly of the muscle and relay information on muscle length and/or the rate of change in its length muscle spindles
___ are found in the muscle tendon and relay information on tension in the muscle and/or the rate of change in tension Golgi tendon organ
Created by: saram6450
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