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Panic Attacks

How to identify and support someone having a Panic Attack

QuestionAnswer
What do we call the feeling that your surroundings are closing up around you Claustrophobia
What are the 2 main treatments for stopping Panic Attacks Medicine and Therapy ( CBT )
which of these is NOT associated with a Panic Attack ? Chest Pain, Aching Muscles, Tunnel Vision Aching Muscles
What is the name of the condition where someone won't go out of the house because of the fear of a panic Attack Agoraphobia
what do we call the state when they change their behaviour because of fears of a Panic Attack ? Panic Disorder
What name is given to the symptom of fast heavy breathing Hyperventilation
Which of these is NOT a symptom of a panic Attack ? Pounding Heart, Trouble Breathing, Seeing Ghostly Figures Seeing Ghostly Figure
In a Panic Attack your blood vessels get thinner. True or false True
What chemical makes your heart go faster in a Panic Attack ? Adrenaline
You should calm people in a Panic Attack down by telling them it is going to be alright. True or False True
In a Panic Attack should you (a) stay with them all the time, or (b) suggest getting them a drink to give them space ? (b)
Is getting someone in a Panic Attack to breath through their nose good or bad for them ? Good
Created by: peterleechhomeed
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