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AssertiveBehavTheo.

Benefits of Assertive Behavior

QuestionAnswers
What is the phenomenon of assertiveness used to do? Characterizing adaptive personality traits
How did the concept of assertiveness get to be based on humanistic psychology and transactional analysis? Through the contributions of Slater (2002)
What is assertive behaviour? Constructive way of interpersonal interaction, alternative to destructive behaviour
What was the impact of the growth of manipulative realtions caused by social upheavals in the last decade? Negative consequences in public and individual consequences
What are the 3 approaches to investigating assertiveness? Spontanity, adequacy, and perseverance
How did Romek (2003) define assertiveness? Assertiveness is a critical personality trait; viewed particially as a constant social and psychological characteristic, and process of self-affirmation
What characterizes an assertive personality? Orientation to the events of real life; independence of values and experiences from the external influences; the independently form one's own opinions about life; freedom of expression of personal potentials, openness; faith in oneself and trust in others
How is assertiveness manifested? Through one's confidence in their effectiveness, based on self-esteem and self-worth
What did Alberti and Emmons (2008) introduce? The notion of non-assertiveness
What are the advantages of having high assertiveness? Protection against emotional problems, complain less about situationally-caused anxiety, suffer more rarely from fears
Their is a close mutal relationship between an indivudals? Assertiveness and self-esteem
Mastering methods of assertive behavior is gained through what? Developing self-esteem and inner strength
What does a theoretical analysis offer? Distiguising the component structure of assertiveness, which includes cognitive, affective and behavioural components
What shapes the conginitive sphere? An open expression of one's feelings and emotional stability
What is included in the cognitive component of assertiveness? An adequate assessment of the situation, manifestation of flexible thinkin in solving problematic situations
Assertiveness promoting equality in human relationships help with what? Allowing a person to act in the light of their interests and developing the ability to stand up for themself without embarressment
What has become a measure to combat feelings of personal helplessness? The increasing level of assertiveness of behaviour
What did Alberti and Emmons create? The first assertive training meant to support people in activating their human potential, highlighted the equal rights of all people, irrespective of social status
What was the main purpose of Alberti and Emmons training? Support people in making the most of their personal and human rights
What did Jakubowski and Lange (1978) do? Distiniguished between the ability to accept and assert one's rights and the ability to restrain oneself from building an indvidual selfish attitude
Where is Smith (1985), Bill of Assertive Rights located in? In his work, "When I Say No I Feel Guitly"?
What is Smith's notion of "principles of assertiveness" Denores the rules of behaviour in the society and the construction of relationships with other people, the denial of manipulation, cruelty, and aggression towards another person
How is mutual respect, benevolent perserverance and politeness implied? Through expressing assertive rights
What does the misinterpretation of assertive rights lead to? Negative consequences
Where can assertive right be applied to? All aspects of life
Created by: orrsamya
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