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rehab knee 2
| Question | Answer |
|---|---|
| Medial and lateral menisci | what aids in joint lubrication and stability |
| Medial and lateral menisci | what aid in distributing weightbearing forces and act as shock absorbers |
| Medial meniscus | what is attached to the MCL and the joint capsule |
| Transmits greater forces and relatively immobile | why is the medial meniscus injured more often |
| Weightbearing combined with Tibial rotation | what cause meniscal injuries while flexing or extending the knee |
| Joint line | where does a patient experience immedate pain with meniscal injury |
| "Wait & See" | what is the treatment for a Meniscal injury |
| Inflammation | where does pain come from with Meniscal injury |
| Detached fragments | what may cause chronic locking or "giving way" of the joint and lead to severe degeneration |
| Total Menisectomy | what is a surgical treatment called for fixing a Meniscal injury |
| 1/3 of the outer layer of the meniscus | what may heal with surgery |
| Partial Menisectomy | what is the most common meniscal surgery |
| RICE & Estim | what treatment is used for pain control |
| Crutches & WBAT | what is the weightbearing status after a Partial Menisectomy |
| AROM & isometrics | what is the type of exercises are allowed after Partial Menisectomy |
| Open & closed chain exercises | what is the type of exercises are allowed as ROM improves and pain decreases after Partial Menisectomy |
| 4-6 weeks | when are you allowed to return to full activity with Partial Menisectomy |
| Meniscal repair | what surgery do they use absorbable sutures |
| 6 weeks | how long does a patient wear a brace use crutches with Meniscal Repair |
| Partial WB | what is the weightbearing status with Meniscal Repair up to 6 weeks |
| 3 months | when can a patient return to full activity with Meniscal Repair |
| Meniscal Transplant | what is the least common surgery for Meniscal surgery |
| Allografts or synthetic material | what is used in Meniscal Transplant |
| 6 weeks | how long does a patient wear a brace use crutches with Meniscal Transplant |
| Partial WB | what is the weightbearing status with Meniscal Transplant |
| 9-12 months | when can a patient return to full activity with Meniscal Transplant |
| Anterior knee | where does a patient complain of pain with Patellofemoral Stress Syndrome |
| Ascending or descending stairs, squatting or prolonged sitting | when does pain increase with Patellofemoral Stress Syndrome |
| Knee "gives out" | what may a patient report with Patellofemoral Stress Syndrome |
| Posterior surface | with poor tracking of the patella where would degeneration happen |
| Q angle | what is the angle between the line of pull of the quadriceps muscle and the patellar tendon |
| Increased Q angle or weakened VMO | what may cause poor tracking of the patella |
| Tight IT Band or excessive pronation or patella alta | what may cause poor tracking of the patella |
| Hip abductors and external rotators | what muscle weakness leads to adduction and internal rotation of the femur during closed chain activity |
| Hip strengthening and eccentric control of the LE in closed chain | what is the newer theory to help with Patellofemoral Stress Syndrome |
| Chondromalacia Patella | what is the progressive softening and deterioration of the articular cartilage on the back of the patella |
| Progression of patellar stress syndrome | what causes Chondromalacia Patella |
| Direct impact to the patella | what causes Chondromalacia Patella |
| Anterior knee pain | where does a patinet have pain with Chondromalacia Patella when walking, running, squatting and ascending/descending stairs |
| Crepitus | what is felt or heard with knee flexion or extension with Chondromalacia Patella |
| Laterally | contact to the medial patella with the foot planted can force the patella to dislocate which direction |
| Reduction followed by immobilization | how is Acute Patellar Dislocation treated |
| 3-6 weeks | how long is a patient immobilized with Acute Patellar Dislocation |
| ROM and strengthening | what does PT focus on following immobilization due to Acute Patellar Dislocation |
| Jumper's knee | what is another name for Patellar Tendinitis |
| Eccentric | what type of repetitive contractions can cause Patellar Tendinitis |
| Inferior pole of the patella | where does the patient complain of pain with Patellar Tendinitis |
| RICE and anti-inflammatory meds | how do you treat Patellar Tendinitis |
| Transverse friction massage every other day for 1 week | how do you treat Patellar Tendinitis |
| Isometrics to isotonics | once inflammation resolves with Patellar Tendinitis how do you progress strengthening |
| Eccentric strengthening | what should be emphasized before returning to sports with patellar tendinitis (Jumper's knee) |
| Knee Bursitis | what can be acute, chronic or recurrent and can involove bursae |
| Housemaid's knee | what is it called when the prepatellar bursa is injured with prolonged quadruped position, crawling or falling onto the knee |
| Clergyman's knee | what is it called when the superficial infrapatellar bursa in injured with repetitive kneeling |
| Deep infrapatellar bursa | what bursa is irritated from repetitive stress to the patellar tendon |
| RICE & AROM | what is the treatment for Knee Bursitis |
| Needle aspiration | what is the treatment for Knee Bursitis |
| Corticosteroid injection or surgical removal | what is the treatment for Knee Bursitis |
| Iliotivial Band Friction Syndrome | what is also known as the "Runner's Knee" |
| Anterior and Posterior | knee flex and ext makes the IT Band glide where |
| Leg length discrepancies or shortened TFL | what are contributing factors for IT band friction syndrome |
| Excessive pronation (increased tibial IR) | what are contributing factors for IT band friction syndrome |
| Running on uneven surfaces or increasing distances too quickly | what poor training habits contribute to IT band friction syndrome |
| Increase 10% per week | what is the 10% rule with IT band friction syndrome |
| Diffuse pain over the lateral aspect of the knee | what are signs/symptoms of IT band friction syndrome |
| Symptoms increase with running or going up/down stairs | what are signs/symptoms of IT band friction syndrome |
| Symptoms may decrease after warm-up | what are signs/symptoms of IT band friction syndrome |
| RICE | what is treatment of IT band friction syndrome |
| Iontophoresis or phonophoresis | what is treatment of IT band friction syndrome |
| Stretching, correction of training errors or orthotics | what is treatment of IT band friction syndrome |
| Osgood-Schlatter Disease | what is the type of tendinitis of the patellar tendon where it inserts on the Tibial tuberosity |
| Osgood-Schlatter Disease | what usually occurs in young athletes during rapid growth years (age 9-13) |
| Tibial tuberosity | with Osgood-Schlater Disease patient has swelling over the what |
| Quadriceps contraction | with Osgood-Schlater Disease patient complains of pain with what |
Created by:
llacorte
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