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Week 4

Consciousness - Psychology 1A

QuestionAnswer
Consciousness the subjective awareness of mental events
Functions of consciousness - monitoring the self and the environment - regulating thought and behaviour
States of consciousness different ways of orienting to internal and external events, such as awake states and sleep states
Measurement of consciousness - self-reporting measures - brain imaging techniques - behavioural observation
Attention refers to the process of focusing conscious awareness on a limited range of experience
Selective inattention -diverting attention from information that may be relevant but emotionally upsetting - can be adaptive and/or maladaptive
Cocktail party phenomenon suggests that we implicitly process much more information than reaches consciousness
Mind wandering occurs when our conscious thoughts do not remain on topic, and our brain processes additional, unrelated sensory information
Components of attention - orienting to sensory stimuli - controlling behaviour and the contents of consciousness - maintaining alertness
Divided attention the process by which attention is split between two or more sets of stimuli
Dichotic listening a procedure in which different information is presented to the left and right ears simultaneously
Automisation actions previously performed with deliberate conscious effort are eventually processed automatically
Inattention blindness refers to the failure to notice an unexpected stimulus occurring in one's visual field when focusing on another task
Daydreaming turning attention away from external stimuli to internal thoughts and imagined scenarios
Beeper studies an experience-sampling technique that has provided a more natural window to the flow of consciousness in everyday life
Experience sampling a research technique whereby participants report on the contents of consciousness at specified times
Flow a mental state of consciousness in which a person performing an activity is fully absorbed in a feeling of energised focus, complete involvement and intrinsic enjoyment of the activity
Psychodynamic unconscious Freud defined consciousness as one of three mental systems: conscious mental processes, preconscious mental processes, and unconscious mental processes
Conscious mental processes involve subjective awareness of stimuli, feelings or ideas
Preconscious mental processes not presently conscious but could be brought to consciousness if the need arose
Unconscious mental processes inaccessible to consciousness because they would be too anxiety provoking to acknowledge and thus have been repressed
Subliminal perception perception of stimuli below the threshold of consciousness
Cognitive unconscious focuses on information-processing mechanisms that operate outside of awareness, such as procedural knowledge and implicit memory
Circadian rhythm - biological rhythm that evolved around the daily cycles of light and dark - controlled by hypothalamus but influenced by light and dark
Stage 1 sleep - NREM sleep - slower theta waves - eye movements slow, muscles relax, blood pressure drops
Stage 2 sleep - slightly larger waves - sleep spindles and K-complexes - sleep deepens and alpha activity disappears
Stage 3 sleep - Delta sleep - large, slow, rhythmic delta waves
Stage 4 sleep - Delta sleep - mostly delta waves - deep sleep - relaxed muscles, decreased respiration, slightly lower body temperature
REM sleep the period of sleep during which darting eye movements occur, autonomic activity increases, and patterns of brain activity resembles those observed in waking states
Psychodynamic view of dreaming - Freud - dreams have meaning but must be deciphered by someone skilled in dream interpretation - dreams are a window to the language of unconscious associative thoughts, feeling, and wishes
Manifest content obvious storyline of a dream
Latent content according to Freud's dream theory, the meaning that underlies the symbolism in a dream
Cognitive view of dreaming suggests that dreams are cognitive constructions that reflect concerns and metaphors people express in their waking thought
Biological view of dreaming - dreams are biological phenomena with no meaning at all - hippocampus and cortex work together to consolidate memories, and then 'wipe the slate clean' in the hippocampus
Altered states of consciousness the usual conscious ways of perceiving, thinking, and feeling are modified or disrupted
Meditation - meditator develops a deep state of tranquility by altering the normal flow of conscious thoughts - shuts down the normal flow of self-conscious inner dialogue
Mindfulness a state of focused awareness of all senses - thoughts, feelings, and behaviours - without judgement and without reaction
Hypnosis an altered state of consciousness characterised by deep relaxation and suggestibility, which a person voluntarily enters through the efforts of a hypnotist
Hypnotic susceptibility the capacity to enter deep hypnotic states
Psychoactive substances any drug that operates on the nervous system to alter patterns of mental activity
Depressants substances that depress, or slow down, the nervous system
Barbiturates - provide a sedative or calming effect - can be used as sleeping pills in high doses
Benzodiazepines serve as tranquilisers
Heroin slows down the activity of the central nervous system
Alcohol - enhances activity of neurotransmitter GABA - can reduce anxiety - enhances activity of dopamine and endorphins
Stimulants drugs that increase alertness, energy and autonomic reactivity
Nicotine increases heart rate and blood presser, and decreases emotional reactivity
Caffeine moderate amounts can help with staying awake, and high doses can produce symptoms indistinguishable from anxiety disorders
Amphetamines - lead to hyperarousal and a feeling of 'speeding' - stimulation of norephinephrine produces alertness - stimulation of dopamine produces euphoria and increased motor activity
Cocaine - causes hyperarousal, leading to a 'rush' that can last a few minutes to several hours - increases activity of dopamine and norephinephrine - achieves its effects by inhibiting reuptake
Hallucinogens alter sensory data to produce bizarre or unusual perceptions
Ecstasy - often perceived as a 'party' drug - interferes with concentration and action of serotonin - is not physically or psychologically addictive
Marijuana - most widely used recreational drug - produces a state of being high, or 'stoned'
Disorders of consciousness - unresponsive wakefulness syndrome (UWS - previously known as 'vegetative state') - minimally conscious state (MCS)
Religious experiences subjective experiences of being in contact with the divine or spiritual
Created by: KathrynT
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