Save
Upgrade to remove ads
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Gua Sha Scraping

Summary of the Benefits of Gua Sha Muscle Scraping Therapy

TermDefinition
Improves blood circulation with vasodilation Vasodilation is the dilatation of blood vessels, which decreases blood pressure
Decreases restrictions in the myofasical tissue Myofasical tissue is the connective tissue within the body
Removes blockages and toxins by increasing lymphatic flow Lymphatic flow is a one-way system which carries cells and fluid back to the blood system
Alleviates pain and disperses trigger points Release of trigger point allows for improved flexibility and range of motion
Reduce inflammation with the expansion of blood vessels Improved blood flow and reduced tissue stiffness contribute to pain reduction
Relaxes soothes and promotes healing on the fascia network Improved circulation flow promotes tissue healing
Stimulates cell repair and production of collagen and elastin Increased blood flow promotes nourishing the skin
Improved elasticity and firmness of the skin Nutrients to the skin improve the structure
Release adhesions that can block drainage and create congestion and vascular stress Improves the natural flow within the body systems
Reduce the appearance of scar visibility and breaks up scar tissue Increased blood flow nourishes the skin
Created by: deleted user
Popular Miscellaneous sets

 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards