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Habit 7
| Question | Answer |
|---|---|
| What did the coworker ask the lumberjack? | He asked "Why don't you stop and sharpen your saw?" |
| We get so busy and don't stop to "sharpen" our what? | we don't stop to "sharpen" our bodies, minds, emotions, or spirit. |
| What way do you think if you have Habit 7? | " I must continuously renew my body, mind, heart, and spirit if I want to be healthy and happy." |
| what are the four basic human needs that require attention every day? | Your physical, social- emotional, mental, and spiritual. |
| The four basic human needs are? | interconnected |
| The needs for your body consist of? | It consist of Food, exercise, and sleep. |
| If you don't sharpen your physical saw you won't have what? | I won't have the energy to do well in school. |
| Sleep deprivation leads to what side effects? | It leads to Depression, lower grades, accidents, and emotional problems. |
| People with no time and no money don't what? | They do not eat, or they eat only noodles and frozen pizza. |
| What are some good source of food? | Fruit, Vegetables, and protein |
| Without exercise your brain does what? | Slows down |
| Some good ideas for exercise consist of what? | Yoga, Swim, Weights |
| Build a break in to which quadrant? | Build a break in Quadrant 2 |
| What are some ways to make friends? | Join a club, get involved in a service project and run for office |
| When you start dating in college use what habit? | Use all 7 habits |
| Take time for yourself by doing what? | Meditate and revisit your goals |
| What is one great thing about college? | One great thing about college is that you really learn how to learn a skill that will help you grow for the rest of your life. |
| What are some ideas to stay mentally sharp? | Some ideas to stay mentally sharp are stay well rounded, be a lifelong learner. |
| What is your spirit? | Your spirit is that inner self that lurks far beneath the surface of your everyday self. |
| What does sharpening the saw in the spiritual area mean? | Sharpening the saw in the spiritual area means taking time to renew and awaken that inner self. |
| What are some ways to sharpen your spiritual saw? | Some of the ways you can sharpen your spiritual saw is Reflect on your personal mission statement and goals, Spending time in nature, and writing poetry. |
Created by:
Jeremiah Hall
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