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Habit 7

TermDefinition
What is the Main Point of Module 17? Taking steps to be healthy both physically and mentally and avoid burnout
What are the 4 basic human needs that require attention every day? Physical, Social- Emotional, Mental, and Spiritual
Physical Examples Food, exercise, sleep , hydration, hygiene
Social Emotional Examples Friends, family, social media
Mental Examples Schoolwork, journals, skill development, lectures
Spiritual Examples Service, meditation, music, art, nature
What is the Main point of Module 18? Taking steps to keep the mind and spirit healthy by becoming a life long learner and staying in touch with life purposes
Created by: AlexVMora
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