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Minerals
Comp 19, examples of minerals
Question | Answer |
---|---|
calcium | needed for proper muscle and nerve function; necessary for proper bone and tooth formation; prevention of osteoporosis |
chromium | aids in metabolism of sugars |
copper | needed for proper blood formation |
iodine | needed for thyroid function |
iron | needed for red cell formation |
magnesium | needed for muscle function |
potassium | needed for heart and nerve function; cellular homeostasis |
sodium | needed for nerve and muscle formation; cellular homeostasis |
sulfur | needed for energy production and cellular function |
zinc | needed for proper immune function |