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Minerals
Comp 19, examples of minerals
| Question | Answer |
|---|---|
| calcium | needed for proper muscle and nerve function; necessary for proper bone and tooth formation; prevention of osteoporosis |
| chromium | aids in metabolism of sugars |
| copper | needed for proper blood formation |
| iodine | needed for thyroid function |
| iron | needed for red cell formation |
| magnesium | needed for muscle function |
| potassium | needed for heart and nerve function; cellular homeostasis |
| sodium | needed for nerve and muscle formation; cellular homeostasis |
| sulfur | needed for energy production and cellular function |
| zinc | needed for proper immune function |