Save
Busy. Please wait.
or

show password
Forgot Password?

Don't have an account?  Sign up 
or

Username is available taken
show password

why


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.


Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't know
Remaining cards (0)
Know
0:00
share
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

vitamins

Comp 19, examples of water soluble vitamins

QuestionAnswer
B1 thiamine; carbohydrate metabolism
B2 riboflavin; macronutrient metabolism
B3 nicotinic acid; lipid metabolism
B5 pantothenic acid; it's necessary for making blood cells, and it helps you convert the food you eat into energy
B6 pyridoxine; amino acid metabolism; important to keep our brains and nervous system functioning; *your body cannot produce vitamin B6, so you must obtain it from foods or supplements
B9 folic acid; red blood cell formation
B12 cyanocobalamin; also involved in the formation of red blood cells
biotin also known as vitamin H; your body needs biotin to help convert certain nutrients into energy, also plays an important role in the health of your hair, skin, and nails.
Vitamin C ascorbic acid; is necessary for the growth, development and repair of all body tissues - prevents scurvy, promotes wound healing, and anti-inflammatory ability
Created by: DbaileyC
 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!

"Know" box contains:
Time elapsed:
Retries:
restart all cards