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Psychology Chapter 3

Psychology Chapter3

QuestionAnswer
What is consciousness? Our subjective awareness of ourselves and our environment
What are the features of consciousness? Allows us to assemble information from many sources as we reflect on our past, adapt to the present, and plan for the future § Focuses our attention when we need to learn a complex behavior (i.e. driving a car)
What is cognitive neuroscience? The study of brain activity linked with cognition (including perception, thinking, memory, and language)
What do conscious experiences offer us? advantages when we consider consequences, read others’ intentions,
What is selective attention? Conscious awareness focused on a particular stimulus § Example: Cocktail party effect, your ability to focus on one voice/conversation among a sea of many
What is intentional blindness? Failing to see visible objects when attention is directed elsewhere
What is parallel processing? Unconscious; processing many aspects of a stimulus or problem at once. It enables our minds to take care of routine business.
What is sequential processing? Conscious; processing one aspect of a stimulus or problem at a time; best for solving new problems which require focused attention on one thing at a time
What is mindfulness? our awareness of, and attention to, what is taking place in the present
What is Circadian rhythm ? Our biological clock; regular bodily rhythms (including things like temperature and wakefulness) that occur on a 24-hour cycle § Body temperature rises as morning nears, dips in early afternoon (naptime?), and drops again at evening
What are sleep stages? NREM-1 (N1) sleep: Slow breathing and irregular brain waves; NREM-2 (N2): Relaxed more deeply; 20 minutes; sleep spindles that aid memory processing § NREM-3 (N3): Deep sleep; 30 minutes; slow delta waves
What affects are sleep patterns? Genetic influences § Cultural influences
Does the brain rest while sleeping? No. The brain is very active while it rests, doing things like consolidating memories
Can lack of sleep hurt you? Yes. Sleeping just one hour less a night can prevent you from learning or functioning normally
Is rest the same as sleep? Rest is not the same as sleep. Sleep restores the body and brain in ways that rest cannot
Do older people need less sleep? No. Older people may get more interrupted sleep due to such things as pain, but that does not mean that the need is less.
Does the body ever adjust to night work? No. The human body never adjusts to night shift work
What are some sleep functions? Protection: Recuperation, Restoration Feeding creative thinking: Supporting growth
What are major sleep disorders? Insomnia:Narcolepsy: Sudden attacks of overwhelming sleepiness, Sleep apnea: Sleepwalking and sleep talking:,Night terrors:
What can you do to get a good night's sleep? Exercise, avoid caffeine, relax before bedtime, sleep on a regular schedule
What is a psychoactive drug? Chemical substances that alter perceptions and moods
What is drug tolerance? The diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug’s effect
What is withdrawal? The discomfort and distress that follow discontinuing an addictive drug or behavior
What is substance abuse disorder? A disorder characterized by continued substance craving and use despite significant life disruption and/or physical risk
What are depressants? A disorder characterized by continued substance craving and use despite significant life disruption and/or physical risk
What are stimulants? Drugs such as caffeine, nicotine, cocaine, amphetamines, methamphetamines, and Ecstasy that excite neural activity and speed up body functions
What are hallocinogens? Psychedelic drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input
What is alcohol abuse disorder? Marked by tolerance, withdrawal, and drive to continue problematic use
What are barbiturates? Tranquilizers; depress nervous system activity § Nembutal, Seconal, Amytal (induce sleep or reduce anxiety) § Can be lethal when combined with alcohol
What do opiates do? Tranquilizers; depress nervous system activity § Nembutal, Seconal, Amytal (induce sleep or reduce anxiety) § Can be lethal when combined with alcohol
What do stimulants do? Excite neural activity and speed up body functions; rise in energy and self-confidence
What are examples of stimulants? Cocaine § Methamphetamine § Ecstasy (MMDA)
Created by: s42mahoney
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