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MoveSci 110
Biomechanics 1
superior | towards the head (above) |
infereior | towards the feet (below) |
anterior | towards the front of body (in front of) |
posterior | towards the back of body (behind) |
medial | towards midline of body (inner side) |
lateral | away from midline of body (outer side) |
proximal | closer to trunk |
distal | farther from trunk |
compression | pushing together |
tension | pulling apart |
shear | right angle loading acting in opposite directions |
torsion | angular load (twisting) |
bending | one side of the material experiences tension and the other compression |
Wolff's Law | bone grows to resist loads placed on it because it's adaptive and builds in the direction of functional forces |
elbow bones | humerus, radius, ulna |
knee bones | femur, tibia, patella |
ankle bones | fibula, tibia, talus, lateral malleolus |
wrist bones | carpals, radius, ulna |
thumb bones | carpals, trapezium, metacarpal |
hip bones | hip, femur |
shoulder bones | scapula, clavicle, humerus |
neck bones | axis, atlas |
transverse axis? | vertical axis |
frontal axis? | antero-posterior |
sagittal axis? | medio-lateral |
flexion | starting at anatomical and moving away |
extension | moving back towards anatomical |
plantar flexion | "planting" toes in ground |
dorsiflexion | planting toes back at yourself |
sagittal plane joint movements | flexion, extension |
abduction | movement away from midline |
adduction | movement towards midline |
radial deviation | movement towards the radius |
ulnar deviation | movement towards the ulna |
inversion | "in"ternal movement of the foot |
eversion | "e"xternal movement of the foot |
movements in the frontal plane | abduction, adduction |
horizontal adduction | movement towards midline |
horizontal abduction | movement away from midline |
supination | rotate laterally (soup bowl) |
pronation | rotate medially |
transverse plane joint movements | supination, pronation |
Skeletal Functions | 1. protect vital organs 2. support and maintain posture 3. movement by serving as points of attachment for muscles and acting as levers 4. storage for minerals (calcium and phosphorus) 5. hematopoiesis (red blood cell formation) |
Ball and Socket Joint Movements | flexion/extension, supination/pronation, abduction/adduction |
Ball and Socket Joint Examples | shoulder and hip |
Hinge Joint Movements | flexion/extension |
Hinge Joint Examples | knee, elbow, ankle |
pivot joint movements | pronation/supination |
pivot joint examples | elbow, neck |
condyloid joint movements | flexion/extension, abduction/adduction |
condyloid joint examples | wrist |
saddle joint movements | flexion/extension, abduction/adduction |
saddle joint examples | thumb |