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Comp 19 Study vits

Vitamins

QuestionAnswer
What are vitamins? Vitamins are compounds involved in the cellular chemical reactions that are essential to normal tissue growth, maintenance, and function.
How are vitamins classified Vitamins are classified as fat-soluble (absorbed with fats in diet) or water-soluble (absorbed with water) vitamins.
Fat-soluble (examples) Vitamins A, D, E, and K
Water-soluble (examples) Vitamins C, folic acid, and B vitamins
Retinol Vitamin A
Tocopherol vitamin E
Thiamine Vitamin B1
Riboflavin Vitamin B2
Pantothenic acid Vitamin B5
Pyridoxine Vitamin B6
Cyancobalamin Vitamin B12
Niacin, Nicotinic acid Vitamin B3
Created by: Antonio Wynn
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