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Iechyd da 1

Sut wyt ti'n teimlo (fel arfer)? How do you (usually ) feel?
yn hapus happy
yn ddiflas fed up/ miserable
yn llawn bywyd full of life
yn iach healthy
yn afiach unhealthy
yn grĂȘt great
wedi blino tired
yn ofnadwy terrible
Pam? Why?
yn gynnar early
yn hwyr late
achos... because...
Dwi'n teimlo'n ....achos... I feel...because...
dwi'n cysgu am___awr bob nos I sleep for___hours a night
dwi ddim yn cysgu digon I don't sleep enough
dwi'n bwyta bwyd iach fel... I eat healthy food like...
dwi'n mwynhau mynd i'r ysgol I enjoy going to school
Mae...yn teimlo'n...achos... ....feels...because...
Wyt ti'n hapus gyda sut wyt ti'n edrych? Are you happy with your appearance?
Wyt ti'n ymlacio digon? Do you relax enough?
Wyt ti'n cysgu digon? Do you sleep enough?
Wyt ti'n bwyta bwyd iach? Do you eat healthy food?
Wyt ti'n ymarfer digon? Do you exercise enough?
"Ydw, dwi'n..." Yes, I...
"Nac ydw, dydw i ddim yn..." No, I don't...