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ch 16
adult RDI's of vitamins and minerals
| Brand | Generic |
|---|---|
| A | beta carotene |
| thiamin | b1 |
| riboflavin | b2 |
| niacin | b3 |
| pantothenic acid | b5 |
| pyridoxine | b6 |
| biotin | b7 |
| folate | folic acid |
| cyanocobalamin | b12 |
| C | absorbic acid |
| D | cholecalciferol |
| E | alpha tocopherol |
| K | phytonadione |
| chromium | chromium |
| copper | i |
| iodine | |
| iron | |
| manganese | |
| selenium | |
| zinc |