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Psychology 4
Chapter 4
| Term | Definition |
|---|---|
| Microsleep | Brief episode of sleep that occurs in the midst of a wakeful activity. |
| Circadian rhythm | Changes in bodily processes that occur repeatedly on approx. a 24-25 hour cycle. |
| Suprachiasmatic nucleaus (SCN) | A group of brain cells located in the hypothalamus that signal other brain areas when to be aroused and when to shut down. |
| Melatonin | Hormone in the body that facilitates sleep. |
| Non-REM sleep | Relaxing state of sleep in which the individual's eyes don't move. |
| REM sleep | Active state of sleep in which the individual's eyes move. |
| REM behavior disorder | A condition in which normal muscle paralysis doesn't occur, leading to violent movements during REM sleep. |
| Manifest content | According to Freudian theory, what the dreamer recalls on awakening. |
| Latent content | According to Freudian theory, the symbolic meaning of a dream. |
| Activation-synthesis theory | Suggests that dreams don't have symbolic meaning, but are the by-product of the brain's random firing of neural impulses during REM sleep. |
| Sleep disorder | A disturbance in the normal pattern of sleeping. |
| Insomnia | A sleep disorder in which a person cannot get to sleep or stay asleep or both. |
| Narcolepsy | A rare sleep disorder in which an individual falls asleep during alert activities during the day. |
| Sleep apnea | A sleep disorder in which a person stops breathing during sleep. |
| Night terrors | Very frightening non-REM sleep episodes. |
| Nightmare | A brief, scary REM dream that is often remembered. |
| Enuresis | A condition in which a person the age of 5 shows an inability to control urination during sleep. |
| Hypnosis | A state of heightened suggestibility. |
| Dissociation theory | Hilgard's proposal that hypnosis involves two simultaneous states: a hypnotic state and a hidden observer. |
| Response set theory of hypnosis | Asserts that hypnosis is not an altered state of consciousness, but a cognitive set to respond appropriately to suggestions. |
| Psychoactive drugs | Substances that influence the brain and thereby the behavior of individuals. |
| Tolerance | Condition in which after repeated use, more of a drug is needed to achieve the same effect. |
| Substance dependence | A condition in which a person needs a drug in order to maintain normal functioning. |
| Withdrawal symptoms | Physical or behavioral effects that occur after a person stops using a drug. |
| Substance abuse | Loss of control over one's drug use. |
| Depressants | Drugs that inhibit or slow down normal neural functioning. |
| Fetal alcohol syndrome (FAS) | A birth condition resulting from a mother's chronic use of alcohol during pregnancy that is characterized by facial and limb deformities and intellectual impairment. |
| Opiates | Painkilling drugs that depress some brain areas and excite others. |
| Stimulants | Drugs that speed up normal brain functioning. |
| Hallucinogens | Drugs that simultaneously excite and inhibit normal neural activity, thereby causing distortions in perceptions. |
| Tetrahydrocannibinol (THC) | The active ingredient in marijuana that affects learning, short term memory, coordination, emotion, and appetite. |
| Sleep walking | A sleep disorder in which a person is mobile & may perform actions during stage IV sleep. |