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Calcium salts

salt brand name typical dose elemental calcium absorbed
Calcium citrate Citracal, Cal-Citrate, Cal-Cee Varies 180-250 mg (~20 of dose)
Calcium gluconate Cal-G 500-1,000 mg 50-100 mg (~10% of dose
Calcium lactate Cal-Lac 500-650 mg 100 mg (~10% of dose)
Calcium acetate Calphron, Eliphos, PhosLo 667 mg 167 mg (~25 % of dose)
Calcium Carbonate Caltrate, Os Cal, Tums 500 mg 200 mg (~40% of dose)
Created by: Jenniferloya01
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