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Health Unit 7
Sleep, Hygiene, Human Physiology
Question | Answer |
---|---|
____________ is a period of adolescence in which the sex organs produce and release hormones for growth and development. | puberty |
The part of the brain responsible for releasing hormones for growth and development is the ____________ __________. | pituitary gland |
Chemicals in the body that help to control body functions during puberty are called... | hormones |
A good sleep habit is not to consume caffeine after _______ pm and to limit naps to ________ minutes. | 2, 20 |
How many hours of sleep should a teen have every night? | 9 1/4 |
A good sleeper should strive to have a ____________ sleep schedule and get one long _____________ block of sleep. | regular, continuous |
Body fluids released after exercise to maintain heat control is called... | perspiration |
Practicing good hygiene is important because it protects you from ____________ and stops __________ __________ . | disease, body odor |
____________ is removed by brushing your teeth twice a day. | plaque |
The female hormones are... | estrogen and progesterone |
The male hormone is ... | testosterone |
__________ tend to grow, develop, and begin puberty earlier than __________. | girls, boys |
The sperm grows in the testicle and matures in the ... | epididymis |
The egg grows and is stored in the ... | ovary |
The woman's monthly reproductive cycle is called the ... | menstrual cycle |
An unborn baby grows in the ... | uterus |
You can contract the H.I.V. virus through ... | blood, semen, and reproductive fluids |
__________ ____________ ____________ are passed from one person to another through body fluids such as semen and blood. | Sexually Transmitted Infections |
The word for not having sexual contact with others to prevent unwanted pregnancies and S.T.I.s is ... | abstinence |
What type of refusal skill is the following statement: "No thanks, I don't want to risk getting pregnant or getting an S.T.D" | give a reason |
What 2 ways is the H.I.V./A.I.D.S virus spread? | blood and reproductive fluids |