Save
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

psych U8M44

stress and illness

QuestionAnswer
psychophysiological illness "mind-body" illness (any stress related physical illness)
how does stress make us more vulnerable to disease? 1) wounds heal more slowly 2) ppl are more vulnerable to colds
type A personality intense; on the go; competitive; impatient
type B personality laid back; patient; low stress; not much concern
hardiness tolerate stress and thrive on it (helps me grow!)
what is the general idea of optimism and pessimism? individual's overall appraisal of life and general attitude towards events; related to locus of control
optimism internal locus of control; stress is a challenge to overcome
pessimism external locus of control; stress is a threat
(cognitive theory/richard lazarus) primary appraisal person decides if an event appears to be stressful
(cognitive theory/richard lazarus) secondary appraisal person decides if they can handle the stress
coping we make cognitive or behavioral changes to manage stress
3 types of direct coping confrontation, compromise, and withdrawal
confrontation identify source of stress and meet w/it head-on
compromise give up something to get something
withdrawal give up totally; admit defeat
defensive coping used when person cannot identify or deal directly w/source --> defense mechanisms
what types of reactions or effects of stress are there (types of psychology)? psychological, behavioral, and physiological short term and long term effects
Created by: allyson.lee
Popular Psychology sets

 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards