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Nut. and wellness.

Equivalent Measures You Must Learn

3 Teaspoons = 1 Tablespoon
16 Tablespoons = 1 Cup
2 Cups = 1 Pint
2 Pints = 1 Quart
2 Types of Ounces = Dry Weight or Fluid Measure
16 Ounces = 1 pound for dry weight
8 ounces = 1 Cup for fluid ounces
c = Cup
ib = pound
gm = gram
sq = square
pkg package
min = minute
hr = hour
pt = pint
qt = quart
gal = gallon
in = inch
8 tbsp = 1/2 cup
5 tbsps = 1/3 cup
4 tbsps= 1/4 cup
8 teaspoons = 1/2 cup