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Origins/Insert9-12
Shoulder Joint/Girdle Wrist/Hands
| Question | Answer |
|---|---|
| Upper Trapezius | O:Occiptal Bone, Nuchal Ligament,Upper Cervical Spinous Processes I: Outer 3rd Clavicle, Acromion Process |
| Middle Trapezius | O: Spinous Process C7-T3 I: Scapular Spine |
| Lower Trapezius | O:Transverse processes of the first 4 cervical vertebrae I: Base of the scapular spine |
| Levator Scapula | O:Transverse Processes of the first 4 cervical vertebrae I: Vertebral Border Scapula between superior angle and spine |
| Rhomboid | O:Spinous Process of C7-T5 I: Vertebral Border Scapula between the spine and inferior angle |
| Serratus Anterior | O:Lateral Surface the Upper 8 Ribs I:Vertebral Border of scapula between the spine and Inferior angle |
| Pectoralis Minor | O:Anterior Surface, 3-5 ribs I: Coracoid Process of the Scapula |
| Anterior Deltoid | O:Lateral 3rd clavicle I:Deltoid Tuberosity |
| Middle Deltoid | O:Acromion Process I:Deltoid Tuberosity |
| Posterior Deltoid | O:Spine of Scapula I:Deltoid Tuberosity |
| Latissimus Dorsi | O: Spinous Process of T7-L5, Posterior surface of sacrum, lower 3 ribs I:Medial Floor of Bicipital Groove of Humerus |
| Teres Major | O:Axillary Border of Scapula near the inferior angle I: Crest below lesser tubercle inferiorto the latissimus dorsi |
| Supraspinatus | O: Supraspinous fossa of scapula I:Greater Tubercle of Humerus |
| Infraspinatus | O:Infraspinous Fossa of Scapula I: Greater Tubercle of humerus |
| Teres Minor | O:Axillary Border of scapula I:Greater Tubercle of humerus |
| Subscapularis | O:Subscapular Fossa of scapula I:Lesser Tubercle of Humerus |
| Coracobrachialis | O:Coracoid process of scapula I:Medial surface of humerus near midpoint |
| Brachialis | O:Distal 1/2 Humerus, Anterior surface I:Coronoid Process &Ulnar tuberosity of ulna |
| Biceps Brachii | O:Long Head: supraglenoid Tubercle Scapula Short Head coracoid process of scapula I:Radial Tuberosity of Radius |
| Brachioradialis | O:Lateral Supracondyle ridge on Humerus I:Styloid Process of Radius |
| Triceps Brachii | O:Long Head-infraglenoid tubercle of Scapula Lateral Head-inferior greater tubercle on posterior humerus Medial Head-Posterior surface of humerus I: Olecranon process of Ulna |
| Anconeus | O:Lateral epicondyle of Humerus I:Lateral&Inferior to Olecranon Process |
| Pronator Teres | O:Medial Epicondyle of Humerus&coronoid process of Ulna I:Lateral Aspect of the Radius at it Midpoint |
| Pronator Quadratus | O:Distal 1/4 Ulna I:Distal 1/4 of Radius |
| Supinator | O:lateral epicondyle humerus &adjacent Ulna I:Anterior Surface of the Proximal Radius |
| Flexor Carpi Ulnaris | O:Medial epicondyle of Humerus I:Pisiform & base of 5th metacarpal |
| Flexor Carpi Radialis | O:Medial Epicondyle of Humerus I: Base of 2 and 3 metacarpals |
| Palmaris Longus | O:medial epicondyle of Humerus I: Palmar Fascia |
| Extensor Carpi Radialis Longus | O: Supracondylar ridge of Humerus I: Base of 2nd Metacarpal |
| Extensor Carpi Radialis Brevis/ | O: Lateral epicondyle of Humeru I: Base of 3rd metacarpal` |
| Flexor Digitorum Superficialis | O:Common Flexor Tendon on the medial epicondyle, coronoid process, and Radius I: Sides of the Middle Phalanx of the 4th fingers |
| extensor carpi ulnaris | O: Lateral epicondyle of Humerus I: Base of 5th metacarpal |
| Flexor Digitorum Profundus | O:Upper 3/4th Ulna I:Distal Phalanx of the 4 fingers |
| Flexor Pollicis Longus | O:Radius, Anterior surface I:Distal Phalanx of Thumb |
| Abductor Pollicis Longus | O: Posterior Radius, Interosseous Membrane, Middle Ulna I:Base of 1st metacarpal |
| Extensor Pollicis Brevis | O: Posterior distal Radius I: Base of the proximal phalanx of thumb |
| Extensor Pollicis Longus | O:Middle posterior ulna and Interosseous Membrane I:Base of distal phalanx of thumb |
| Extensor Digitorum | O: LAteral epicondyle of the humerus I: Base of distal phalanx of 2-5th fingers |
| Extensor Indicis | O:Distal Ulna I:Base of Distal Phalanx of the 2nd finger |
| Extensor Digit Minimi | O:Lateral epicondyle of humerus I: Base of distal phalanx of 5th finger |
| Flexor Pollicis Brevis | O:Trapezius and Flexor Retinaculum I: Proximal Phalanx of thumb |
| Abductor Pollicis Brevis | O:Scaphoid, Trapezium, and flexor retinaculum I:Proximal phalanx of thumb |
| Opponens Pollicis | O:Trapezium and Flexor Retinaculum I: First Metacarpal |
| Adductor Pollicis | O: Capitate, base of the 2nd metacarpal, palmar surface of the 3rd metacarpal I: Base of the proximal phalanx of thumb |
| Dorsal Interossei | O: Adjacent metacarpals I: Base of proximal phalanx |
| Palmar Interossei | O:1,2,4,and 5th metacarpals I:Base of respective proximal phalanx |
| Lumbrical | O: Tendon of the flexor digitorum profundus I: Tendon of the extensor digitorum |
| Flexor Digiti Minimi | O:Hamate and Flexor retinaculum I:Base of the proximal phalanx of the 5th finger |
| Abductor Digiti Minimi | O:pisiform and tendon of the flexor carpi ulnaris I: Proximal phalanx of 5th finger |
| Opponens Digiti Minimi | O:Hamate and Flexor Retinaculum I: 5th Metacarpal |
| Pectoralis Major | O:Medial 3rd clavicle, sternum, costal cartilage of 6 ribs I:lateral lip of biciptal groove of humerus |
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