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Actions 9-13
Shoulder Joint/Girdle Wrist/Hands
| Question | Answer |
|---|---|
| Retraction | Middle Trapezius Rhomboids |
| Protraction | Serratus Anterior Pectoralis Minor |
| Elevation | Upper Trapezius, Levator Scapula, Rhomboids |
| Depression | Lower Trapezius, Pectoralis Minor |
| Upward Rotation | Upper Trapezius, Lower Trapezius, Serratus Anterior |
| Downward Rotation | Rhomboids, Levator Scapula, Pectoralis Minor |
| Scapula Tilt | Pectoralis Minor |
| Shoulder Flexion | Anterior Deltoid, Pectoralis Major(clavicular) |
| Shoulder Extension | Posterior Deltoid, Latissimus Dorsi, Teres Major, Pectoralis Major (Sternum) |
| Shoulder hyperextension | Latissimus Dorsi, Posterior Deltoid |
| Shoulder Abduction | Deltoid, Supraspinatus |
| Shoulder Adduction | Pectoralis Major, Teres Major, Latissimus Dorsi |
| Shoulder horizontal abduction | posterior deltoid, infraspinatus, teres minor |
| Shoulder Horizontal Adduction | Pectoralis Major, Anterior Deltoid |
| Shoulder Lateral Rotation | Infraspinatus, Teres Minor, Posterior Deltoid |
| Shoulder medial Rotation | Latissimis Dorsi, Teres Major, Subscapularis, Pectoralis Major, Anterior Deltoid |
| Stabilizes the shoulder Joint | Coracobrachialis |
| Elbow Flexion | Biceps Brachialis Brachioradialis Pronator Teres |
| Elbow Extension | Triceps Aconeus (assist) |
| Forearm Pronation | Pronator Teres Pronator Quadratus |
| Forearm Supination | Biceps Supinator |
| Wrist Flexion | Flexor Carpi Radialis Flexor Carpi Ulnaris Palmaris Longus (assists) |
| Wrist Extension | Extensor Carpi Radialis Longus Extensor Carpi Radialis Brevis Extensor Carpi Ulnaris |
| Radial Deviation | Flexor Carpi Radialis Extensor Carpi Radialis Longus |
| Ulnar Deviation | Flexor Carpi Ulnaris Extensor Carpi Ulnaris |
| Thumb Flexion (CMC, MCP) | Flexor pollicis brevis |
| Thumb Flexion ( all 3 joints) | Flexor pollicis longus |
| Thumb Extension (CMC, MCP) | Extensor pollicis brevis |
| Thumb Extension (all 3 joints) | Extensor pollicis longus |
| Thumb Abduction (CMC) | Abductor pollicis brevis Abductor pollicis longus |
| Thumb Adduction (CMC) | Adductor pollicis |
| Thumb Opposition (cmc) | opponens pollicis |
| Thumb Reposition (cmc) | adductor pollicis extensor pollicis longus extensor pollicis brevis |
| Finger Flexion (MCP) | Lumbricales Flexor Digitorum Superficialis Flexor Digitorum Profundus |
| Finger Flexion (PIP) | Flexor Digitorum Superficialis Flexor Digtorum Profundus |
| Finger Flexion (DIP) | Flexor Digitorum Profundus |
| Finger Extension (MCP) | Extensor Digitorum Extensor Indicis Extensor Digiti Minimi |
| Finger Extension (PIP, DIP) | Lumbricales Extensor digitorum Extensor Digiti Minimi Extensor indicis |
| Finger Abduction (MCP) | Palmar Interossei |
| Finger Oppostion (5th CMC) | Opponens Digiti Minimi |
Created by:
1429214543799106
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