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Actions 9-13

Shoulder Joint/Girdle Wrist/Hands

Retraction Middle Trapezius Rhomboids
Protraction Serratus Anterior Pectoralis Minor
Elevation Upper Trapezius, Levator Scapula, Rhomboids
Depression Lower Trapezius, Pectoralis Minor
Upward Rotation Upper Trapezius, Lower Trapezius, Serratus Anterior
Downward Rotation Rhomboids, Levator Scapula, Pectoralis Minor
Scapula Tilt Pectoralis Minor
Shoulder Flexion Anterior Deltoid, Pectoralis Major(clavicular)
Shoulder Extension Posterior Deltoid, Latissimus Dorsi, Teres Major, Pectoralis Major (Sternum)
Shoulder hyperextension Latissimus Dorsi, Posterior Deltoid
Shoulder Abduction Deltoid, Supraspinatus
Shoulder Adduction Pectoralis Major, Teres Major, Latissimus Dorsi
Shoulder horizontal abduction posterior deltoid, infraspinatus, teres minor
Shoulder Horizontal Adduction Pectoralis Major, Anterior Deltoid
Shoulder Lateral Rotation Infraspinatus, Teres Minor, Posterior Deltoid
Shoulder medial Rotation Latissimis Dorsi, Teres Major, Subscapularis, Pectoralis Major, Anterior Deltoid
Stabilizes the shoulder Joint Coracobrachialis
Elbow Flexion Biceps Brachialis Brachioradialis Pronator Teres
Elbow Extension Triceps Aconeus (assist)
Forearm Pronation Pronator Teres Pronator Quadratus
Forearm Supination Biceps Supinator
Wrist Flexion Flexor Carpi Radialis Flexor Carpi Ulnaris Palmaris Longus (assists)
Wrist Extension Extensor Carpi Radialis Longus Extensor Carpi Radialis Brevis Extensor Carpi Ulnaris
Radial Deviation Flexor Carpi Radialis Extensor Carpi Radialis Longus
Ulnar Deviation Flexor Carpi Ulnaris Extensor Carpi Ulnaris
Thumb Flexion (CMC, MCP) Flexor pollicis brevis
Thumb Flexion ( all 3 joints) Flexor pollicis longus
Thumb Extension (CMC, MCP) Extensor pollicis brevis
Thumb Extension (all 3 joints) Extensor pollicis longus
Thumb Abduction (CMC) Abductor pollicis brevis Abductor pollicis longus
Thumb Adduction (CMC) Adductor pollicis
Thumb Opposition (cmc) opponens pollicis
Thumb Reposition (cmc) adductor pollicis extensor pollicis longus extensor pollicis brevis
Finger Flexion (MCP) Lumbricales Flexor Digitorum Superficialis Flexor Digitorum Profundus
Finger Flexion (PIP) Flexor Digitorum Superficialis Flexor Digtorum Profundus
Finger Flexion (DIP) Flexor Digitorum Profundus
Finger Extension (MCP) Extensor Digitorum Extensor Indicis Extensor Digiti Minimi
Finger Extension (PIP, DIP) Lumbricales Extensor digitorum Extensor Digiti Minimi Extensor indicis
Finger Abduction (MCP) Palmar Interossei
Finger Oppostion (5th CMC) Opponens Digiti Minimi
Created by: 1429214543799106
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